In our last article, we provided detailed guidance on how to make a green smoothie. Many may still be asking the question, “What’s all the hype about it – and exactly how will this drink benefit me and my body?” Well, we’re happy to give you some information to jump start you on your own research path to finding the answer to this question. The bottom line purpose of drinking green smoothies is not just to enjoy a great tasting drink, but to encourage people to get more greens into their everyday food lifestyle and to facilitate an increase in the nutritional value we derive from them.

We have already established that when most ...

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