Breezing your way through pregnancy

Tue, Jul 29th 2014, 01:18 AM

It's a fact that pregnancy takes a toll on a woman's body. It can tire you out, make you feel sluggish and just plain 'blah' sometimes. With women having powerhouse careers and many extracurricular activities, they are sometimes choosing to push back the clock. With today's medicine and modern technology, women are safely having babies well into their 40s -- and they're doing it with ease and grace. Take Halle Berry, for example, who had a baby at the age of 47. She joked on a popular television talk show that they call it a "geriatric pregnancy". Nevertheless, I don't think anyone would deny that women are staying younger for longer. We are taking better care of ourselves, eating right and staying healthy, so the ticking clock is still ticking for many women well beyond the typical child bearing age. Here are a few of my top tips and maternity products to make having a baby at any age more comfortable.
o Learning how to cope with morning sickness can be challenging. If you are plagued with it, it can be miserable. Try Preggie Pops, a fruit flavored all-natural lozenge. I swore by them! You can take them as needed, morning and night -- it's not a medicine. It can help you feel better about your morning sickness woes, it's very common. Some women have it morning and night, like me, for four long months. You can also try the cracker method.
o Body cream or oil to help prevent stretch marks and itchy skin. Aside from the stretch mark prevention, it just makes your skin feel awesome and fully hydrated. Make sure you get a safe one, even consider organic, free of chemicals and harmful parabens that might not be good for you or baby.
o Get a belly band. They stretch your clothes longer and even help you put your normal clothes back on before you've lost all of your baby weight. Very simply, it is a band that you place over your pants or skirt that allows you to wear the button or fastening open, extending the size of your clothes. They come in all sorts of colors, but most commonly in white, nude and black.
o Buy a supportive and nursing-friendly bra. Maternity bras and lingerie have come a long way. They come in lace, bright colors and even leopard print these days, so whatever your pre-pregnancy fashion was, you can still be you and rock the sexy sleepwear.
o A pregnancy pillow works wonders, especially in the last trimester of pregnancy when some women find it difficult and uncomfortable to sleep. I recommend the pregnancy wedge pillow, or if you need ultra comfort and luxury, get the pregnancy full body pillow.
o Wear sexy flats or wedge shoes that will allow you to be comfortable but also stylish during your entire pregnancy.
Love and hugs!
o Bianca Carter is a certified lactation counselor (CLC), and founder of Bun in the Oven. For more information, give us a call at 601-6977 or visit us at the Harbour Bay Shopping Plaza, next to Starbucks. Follow us on facebook at babybunintheoven, email us at info@babybunintheoven.com, visit us at www.babybunintheoven.com.

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