Fashion for Fitness

Forget schlepping to the gym in an oversized t-shirt and baggy shorts.
Activewear doesn't have to be boring. Having a collection of workout gear
that makes you feel comfortable and attractive goes a long way in getting
you excited to break a sweat.

Activewear has to be practical, but your choice of workout attire also
plays a major psychological role as well. What you wear has a direct
influence ...

read more »

Fashion for Fitness

Forget schlepping to the gym in an oversized t-shirt and baggy shorts.
Activewear doesn't have to be boring. Having a collection of workout gear
that makes you feel comfortable and attractive goes a long way in getting
you excited to break a sweat.

Activewear has to be practical, but your choice of workout attire also
plays a major psychological role as well. What you wear has a direct
influence ...

read more »

Kenyan-trained Strachan to take part in Marathon Bahamas

For two months, Bahamian Crystal Strachan trained in a small Kenyan town that has produced some quality distance runners.
"I train in Iten, Kenya, also known as the 'Home of Champions', utilizing a high-altitude camp designed for distance runners who want to train in a serious environment. I train with some of the best runners in the world," she said. "I chose Kenya because it was highly recommend...

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Julien Believe Set to Hit the Virtual Stage for Regional Concert of Hope

A virtual gathering of people will now take the place of the thousands that usually gather in person for the annual “Walk for the Cure” that seeks to raise awareness and aid for Breast Cancer causes in The Bahamas and across the region...

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Healthy Happy Hour @ Club One Fitness Centre

Friday 1st April 2016  6:00 PM

Join us for a FREE Healthy Happy Hour @ Club One Fitness Centre!!!

Come in and meet the Club One Team. We will have free presentations, a WORKOUT WORKSHOP to teach new exercisers how to properly use gym equipment, food samples, demonstrations, and more! Come dressed to MOVE.

There will be free samples, prizes and giveaways and EVERYONE attending the WORKOUT WORKSHOP will receive a FREE TRIA...

Powerade throws its support behind Lesly St. Fleur

With the FIFA Beach Soccer World Cup mere weeks away, the entire Bahamas is getting excited about the hosting of this global event. Just recently, the local organizing committee of the event (LOC) started the FIFA Beach Soccer World Cup Trophy Tour in Grand Bahama, visiting Mary Star of the Sea Catholic School and Jack Hayward Senior High School.
During this visit, Caribbean Bottling Company (CBC)...

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Prime Minister Opens World-Class MacFit 360 Fitness and Performance Centre

Prime Minister Hubert Minnis opened the MacFit 360 Fitness and Performance Centre on Cable Beach recently with an official ribbon-cutting and praise for what he called “a stunning 17,000 square foot facility unmatched by any in the region.”

Construction on the two-story fitness centre at the south end of Baha Mar Boulevard started before the COVID-19 pandemic turned the world upside down. ...

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Cycling Marathon at Club One Fitness Centre

Monday 20th October 2014  5:30 PM

Cycling Marathon at Club One Fitness Centre *space is limited. Also:
From Oct 20 - 25th OPEN HOUSE - Wear Pink in Support of Breast Cancer Awareness and workout for FREE at Club One Fitness Centre​!

Ways parents can promote heart health in children

February 14th is Valentine’s Day. When it comes to matters of the heart, one of the best ways to show love to your little ones is seeing to the health of their hearts.

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Ayton named to All-USA Today First Team

Bahamian DeAndre Ayton was named to the USA Today's Boys Basketball First Team on Tuesday.
The team was selected by Jim Halley with input from USA Today Sports' Jason Jordan, high school coaches and recruiting experts.
Ayton, a 7-foot-1 high school center, led Hillcrest Academy to a 33-6 win/loss record this season and a national title in Grind Session. He averaged 26 points, 15 rebounds and just ...

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