Search results for : smoothie
What are the benefits of a green smoothie
What are the benefits of a green smoothie
In our last article, we provided detailed guidance on how to make a green smoothie. Many may still be asking the question, “What’s all the hype about it – and exactly how will this drink benefit me and my body?” Well, we’re happy to give you some information to jump start you on your own research path to finding the answer to this question. The bottom line purpose ...
The doctor speaks - Not all smoothies created equal
The doctor speaks - Not all smoothies created equal
News about some smoothies hard to swallow, not all whipped drinks are created equal, some can be downright best left right where they are.
Green smoothies contribute to detoxification process
Green smoothies contribute to detoxification process
What does it mean to detoxify? Detoxification (cleansing) is the process of the removal of mucus, toxins and waste materials that have accumulated in the body over a period of time (usually years). Detoxification can be accomplished in a number of segmented ways, however, as we have stated previously, wellness should be approached in a holistic manner, thus detoxification should be approached th...
Have you accepted the green smoothie challenge yet
Have you accepted the green smoothie challenge yet
By Rhonda Wright
Happy love yourself month!
This year's Love Yourself and Your Health campaign incorporates the 'green smoothie challenge' in its message as a way to encourage and challenge persons to consume more greens in their food lifestyle.
Consuming greens in the form of a green smoothie can also help to eliminate the excuses we often give as to why we don't eat them. Things like, 'it tas...
Celebrating 30 Years of Jolly
Celebrating 30 Years of Jolly
The Bahamas National Trust’s (BNT) popular annual Christmas festival, “Jollification,” will welcome attendees to The Retreat Garden on Village Road between Saturday, November 18 and Sunday, November 19 from 11am to 8pm. This year the festival celebrates its 30th Anniversary and will feature over 80 talented artisans with wonderful crafts, jewelry, and gift items on sale.
Sip This For Breakfast To Curb Hunger
Sip This For Breakfast To Curb Hunger
If you often feel ravenous by noon despite a good breakfast, try drinking some of this with your morning meal: skim milk. In a small study of overweight people, those who drank about 20 ounces of skim milk with breakfast ate less at lunch than the folks who drank fruit juice in the morning.
From chore to ROMANGOES
From chore to ROMANGOES
What was a "punishment of sorts" as a way to tire out a then-five-year-old boy has since morphed into a lucrative seasonal business for siblings Sierra Blair, 19, and her younger brother Roman, seven, who are into their third season bottling ROMANGOES, her family's small mango juice business. The name ROMANGOES is a blend of ...
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Grand Hyatt Baha Mar announces The Opening of Regatta Food Hall
Located in Baha Mar?s East Tower, Lower Level, the New Restaurant
Celebrates Local and Global Cuisines...
Buddy chasing 300 treys
Buddy chasing 300 treys
Bahamian professional basketball players Chavano 'Buddy' Hield and Kai Jones represented The Bahamas twice on the international stage last summer. On Monday night, they were on opposite teams on opposite sidelines, and Jones and the Charlotte Hornets got the better of Hield and the Indiana Pacers, winning 115-109 at the Spectrum Center in Charlotte, North Carolina. The ...
The post Buddy...
It’s a New Year! Cleveland Clinic, Florida shares 10 Health Trends That Should Go Viral in 2023
It’s a New Year! Cleveland Clinic, Florida shares 10 Health Trends That Should Go Viral in 2023
A new year always brings with it new hope for what’s to come, as evidenced by the very concept of New Year’s resolutions, and “new year, new start” challenges like Veganuary (going vegan for the first month of the year) and Dry January (cutting out alcohol for the month).