Search results for : smoothie
The doctor speaks - Not all smoothies created equal
June 13, 2016
The doctor speaks - Not all smoothies created equal
News about some smoothies hard to swallow, not all whipped drinks are created equal, some can be downright best left right where they are.
Green smoothies contribute to detoxification process
February 16, 2011
Green smoothies contribute to detoxification process
What does it mean to detoxify? Detoxification (cleansing) is the process of the removal of mucus, toxins and waste materials that have accumulated in the body over a period of time (usually years). Detoxification can be accomplished in a number of segmented ways, however, as we have stated previously, wellness should be approached in a holistic manner, thus detoxification should be approached th...
What are the benefits of a green smoothie
February 09, 2011
What are the benefits of a green smoothie
In our last article, we provided detailed guidance on how to make a green smoothie. Many may still be asking the question, “What’s all the hype about it – and exactly how will this drink benefit me and my body?” Well, we’re happy to give you some information to jump start you on your own research path to finding the answer to this question. The bottom line purpose ...
Have you accepted the green smoothie challenge yet
January 31, 2011
Have you accepted the green smoothie challenge yet
By Rhonda Wright
Happy love yourself month!
This year's Love Yourself and Your Health campaign incorporates the 'green smoothie challenge' in its message as a way to encourage and challenge persons to consume more greens in their food lifestyle.
Consuming greens in the form of a green smoothie can also help to eliminate the excuses we often give as to why we don't eat them. Things like, 'it tas...
Celebrating 30 Years of Jolly
November 01, 2023
Celebrating 30 Years of Jolly
The Bahamas National Trust’s (BNT) popular annual Christmas festival, “Jollification,” will welcome attendees to The Retreat Garden on Village Road between Saturday, November 18 and Sunday, November 19 from 11am to 8pm. This year the festival celebrates its 30th Anniversary and will feature over 80 talented artisans with wonderful crafts, jewelry, and gift items on sale.
From chore to ROMANGOES
June 30, 2023
From chore to ROMANGOES
What was a "punishment of sorts" as a way to tire out a then-five-year-old boy has since morphed into a lucrative seasonal business for siblings Sierra Blair, 19, and her younger brother Roman, seven, who are into their third season bottling ROMANGOES, her family's small mango juice business. The name ROMANGOES is a blend of ...
The post From chore to ROMANGOES appeared first on The Nassau Guardia...
Buddy chasing 300 treys
March 22, 2023
Buddy chasing 300 treys
Bahamian professional basketball players Chavano 'Buddy' Hield and Kai Jones represented The Bahamas twice on the international stage last summer. On Monday night, they were on opposite teams on opposite sidelines, and Jones and the Charlotte Hornets got the better of Hield and the Indiana Pacers, winning 115-109 at the Spectrum Center in Charlotte, North Carolina. The ...
The post Buddy...
It’s a New Year! Cleveland Clinic, Florida shares 10 Health Trends That Should Go Viral in 2023
January 06, 2023
It’s a New Year! Cleveland Clinic, Florida shares 10 Health Trends That Should Go Viral in 2023
A new year always brings with it new hope for what’s to come, as evidenced by the very concept of New Year’s resolutions, and “new year, new start” challenges like Veganuary (going vegan for the first month of the year) and Dry January (cutting out alcohol for the month).
100 Backyard Farming Kits Distributed: “Let’s get growing Bahamas!” says Minister Clay Sweeting
October 21, 2022
100 Backyard Farming Kits Distributed: “Let’s get growing Bahamas!” says Minister Clay Sweeting
The Agricultural Development Organization (ADO)partnered with The Church Commercial Farming Group (TCCFG) to distribute backyard farming kits to 25 high school students and applicants from the general public.
Energy drinks damage your teeth
September 14, 2021
Energy drinks damage your teeth
Today, energy drinks are quite popular. They are considered an alternative to sodas, yet they, too, contain a high amount of sugar. What you may not know is that the sugar and acid content in energy drinks can cause severe damage on the enamel.
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