PRINCE Special Tribute Yoga|Pilates Flow Class

Wednesday 15th June 2016  7:30 PM

"A Strong Spirit Transcends Rules" - Prince

Join us as we meditate, move and flow to the sounds of Prince. We will focus on strength, build endurance and renew our energy... and probably shed a few tears. Be prepared share a special experience in honour of him.

Don't forget to wear purple!

Instructors: Kerry China & Dianne Gibson

FREE for members or $15 (plus VAT) for non-members. Cal...

WALK-RUN-CYCLE-SWIM Pilates:

Saturday 6th April 2013  6:00 AM

WALK-RUN-CYCLE-SWIM Pilates:
Tai Chi, Zumba, Therapeutic Exercises, Boxing and much more fun and exciting activities kingdorpnationalparkinsonfoundation.org Telephone: (242) 326-5291 (office) 324-0778/32-1531

All participants who have submitted $100.00 or more in pledges by November29, 2012, will be eligible for random grand prize drawing. Submit pledges to Kingdor National Foundation RUAN H...

The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!

Wednesday 14th November 2012  6:30 PM

The Pilates Project

IT'S YOUR SEASON FOR SHEDDING POUNDS!

Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.

This 4 week program is intended for beginners only to increase familiarity with the...

The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!

Friday 7th December 2012  6:30 PM

The Pilates Project

IT'S YOUR SEASON FOR SHEDDING POUNDS!

Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.

This 4 week program is intended for beginners only to increase familiarity with the...

The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!

Friday 30th November 2012  6:30 PM

The Pilates Project

IT'S YOUR SEASON FOR SHEDDING POUNDS!

Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.

This 4 week program is intended for beginners only to increase familiarity with the...

The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!

Friday 16th November 2012  6:30 PM

The Pilates Project

IT'S YOUR SEASON FOR SHEDDING POUNDS!

Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.

This 4 week program is intended for beginners only to increase familiarity with the...

The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!

Friday 23rd November 2012  6:30 PM

The Pilates Project

IT'S YOUR SEASON FOR SHEDDING POUNDS!

Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.

This 4 week program is intended for beginners only to increase familiarity with the...

The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!

Monday 26th November 2012  6:30 PM

The Pilates Project

IT'S YOUR SEASON FOR SHEDDING POUNDS!

Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.

This 4 week program is intended for beginners only to increase familiarity with the...

The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!

Monday 3rd December 2012  6:30 PM

The Pilates Project

IT'S YOUR SEASON FOR SHEDDING POUNDS!

Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.

This 4 week program is intended for beginners only to increase familiarity with the...

Pilates Stretches the Bottom Line

Promising to get into shape at the beginning of the calendar year is not unusual. While some might join a gym or take up jogging, others pick up an increasingly trendy fitness method known as Pilates.

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