The Island House set to open its doors

The Island House (TIH), a new 30-room boutique hotel in western New Providence, is ready to showcase its distinctive blend of contemporary luxury and authentic island style...

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Moving Day Kingdor National Parkinson Foundation

Saturday 1st December 2012  6:00 PM

Moving Day Kingdor National Parkinson Foundation

Walk/Run/Cycle/Swim

Saturday, December 1st, 2012 6:00am
Pilates: Tai Chi, Zumba, Therapeutic Exercises, Boxing and much more fun and exciting activities

www.kingdorparkinson.org
Tel: (242)-326-5291/324-0778/326-1531

Kingdor National Parkinson Foundation will be hosting our Inaugural Moving Day Campaign on Saturday December 1, 2012 on M...

Dance is physically demanding on the musculoskeletal system, especially the feet

Dancing is an art that involves the movement of the body to music and is an excellent form of exercise for the whole body. If you love dancing for exercise, whether it be ballet, hip hop, salsa, calypso, Zumba or any other forms of aerobic dance, you should know that dancing places more physical demands on the feet and ankles, and increases your risk of injury. In addition, the type of footwear or...

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A butterfly by nature

For more than three decades, Shirl Gaskins has been battling a brutal disease - but to look at her on most days you wouldn't know it. As far as this 50-year-old beauty is concerned, lupus may be on the inside of her, but she won't let it show on the outside.
"Shirl understands whatever her challenge is of the day, and Shirl camouflages that challenge and focuses on the good that is going on with h...

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ONE investmen grows to 45 million

Developers behind the Balmoral project have expanded their plans for a major new waterfront residential development located in the heart of Cable Beach, boosting the number of units in the modernistic ONE Cable Beach up from 55 to 75 units and in turn increasing the project's development value by $15 million.
To date, close to 30 percent of the $45 million ONE project's "luxury boutique residences...

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The fight against the obesity epidemic

Obesity has become an epidemic around the world, and The Bahamas is right in there, according to nutritionist Donovan Ingraham as global statistics have shown that since 1980, obesity has doubled...

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Palm Cay hopes to tap into British second home demand

A May, 2013 special report in the Times of London revealed Britons' voracious appetite for a safe and secure second home abroad - a place of their own to stay when they want to play, a retreat when they want to retire.
The facts - 430,000 Brits own homes abroad and the numbers are climbing - were so stunning that Palm Cay, a local residential and marina development on nearly 70 acres on the southe...

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Palm Cay to Represent Bahamas Investment at UK Luxury Real Estate Show

A May, 2013 special report in the Times of London revealed Britons' voracious appetite for a safe and secure second home abroad...

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Preventing dance injuries to the foot and ankle

We have all watched a ballerina perform, and applauded at the end of the performance. But how many of us have paused to consider the demands placed on their feet and possible injuries they may develop during a performance or long hours of practice.
Dancing is an excellent exercise, for the whole body. If you love dancing for exercise, from ballet, hip hop, salsa, Calypso, Zumba or any other forms ...

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?Ride The Wave? To Grand Lucayan, Bahamas And Get Credit For The Journey

Grand Bahama Island, Bahamas ? May 15, 2013 ? No matter which way guests arrive, be it riding a wave by boat or by a quick direct flight from the nearby mainland, Grand Lucayan, Bahamas wants its travelers to get the most out of their journey. As the closest major Caribbean meetings resort to the United States, located just 55-miles off the coast of Florida, Grand Lucayan?s Ride the Wave Package o...

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