Search results for : yoga
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 19th July 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 26th July 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 28th June 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 5th July 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 12th July 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Restorative Beginner Yoga Flow Hosted by IslandFitChix
Wednesday 23rd May 2018 5:30 PM
Wednesday class is all about rejuvenating the body!
All levels are welcomed to join this 1 hour healing flow.
Ease into restorative yoga poses to help to relax, rest and relieve the effects of stress. You will learn breathing techniques to help manage stress and feel more centered and grounded.
Bring blankets for added comfort :)
Members of Evolve sign up using the ZennPlanner app or just dr...
Restorative Beginner Yoga Flow Hosted by IslandFitChix
Wednesday 30th May 2018 5:30 PM
Wednesday class is all about rejuvenating the body!
All levels are welcomed to join this 1 hour healing flow.
Ease into restorative yoga poses to help to relax, rest and relieve the effects of stress. You will learn breathing techniques to help manage stress and feel more centered and grounded.
Bring blankets for added comfort :)
Members of Evolve sign up using the ZennPlanner app or just dr...
Essential Beginner Yoga Flow
Tuesday 22nd May 2018 6:00 PM
Tuesdays class is all about the basics!
All levels are welcomed to join this 1 hour basic, feel good flow.
Enjoy easy hip openers, hamstring stretches, heart openers, bliss-full meditative movements and much more.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Also Evolve has the amazing option for those who just want to practice yoga or a few classes on...
Essential Beginner Yoga Flow
Tuesday 29th May 2018 6:00 PM
Tuesdays class is all about the basics!
All levels are welcomed to join this 1 hour basic, feel good flow.
Enjoy easy hip openers, hamstring stretches, heart openers, bliss-full meditative movements and much more.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Also Evolve has the amazing option for those who just want to practice yoga or a few classes on...
Restorative Beginner Yoga Flow Hosted by IslandFitChix
Wednesday 16th May 2018 5:30 PM
Wednesday class is all about rejuvenating the body!
All levels are welcomed to join this 1 hour healing flow.
Ease into restorative yoga poses to help to relax, rest and relieve the effects of stress. You will learn breathing techniques to help manage stress and feel more centered and grounded.
Bring blankets for added comfort :)
Members of Evolve sign up using the ZennPlanner app or just dr...
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