Thursday 19th July 2018  6:00 AM

Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.

There must be TWO persons going for there to be a class and cut off time to sign up is 10pm the night before!
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.

Evolve has the amazing option for those who just want to practice yoga or a few classes on the schedule, a punch card.
The punch card is only $100 for 10 classes and you can use them for up to 6 months!!

Check out their membership packages too at www.evolvebahamas.com

Venue:
Evolve
#67 Rosetta Street, Palmdale,
Nassau, New Providence, Bahamas