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Meditative Restorative Flow - All Level Hosted by BahaYogini at Evolve
Wednesday 9th January 2019 5:30 PM
Wednesday class is all about awakening the mind and the body!
All levels are welcomed to join this 1 hour healing flow.
This class is an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $10.
Evolve has...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 7th March 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 14th March 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 21st March 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 28th March 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 4th April 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 11th April 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 18th April 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 25th April 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 2nd May 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
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