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Kundalini Meditative Yoga Flow Hosted by IslandFitChix
Wednesday 27th June 2018 5:30 PM
Wednesday class is all about awakening the mind and the body!
All levels are welcomed to join this 1 hour healing flow.
This class is an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Evolve h...
Kundalini Meditative Yoga Flow Hosted by IslandFitChix
Wednesday 4th July 2018 5:30 PM
Wednesday class is all about awakening the mind and the body!
All levels are welcomed to join this 1 hour healing flow.
This class is an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Evolve h...
Kundalini Meditative Yoga Flow Hosted by IslandFitChix
Wednesday 11th July 2018 5:30 PM
Wednesday class is all about awakening the mind and the body!
All levels are welcomed to join this 1 hour healing flow.
This class is an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Evolve h...
Kundalini Meditative Yoga Flow Hosted by IslandFitChix
Wednesday 18th July 2018 5:30 PM
Wednesday class is all about awakening the mind and the body!
All levels are welcomed to join this 1 hour healing flow.
This class is an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Evolve h...
Kundalini Meditative Yoga Flow Hosted by IslandFitChix
Wednesday 25th July 2018 5:30 PM
Wednesday class is all about awakening the mind and the body!
All levels are welcomed to join this 1 hour healing flow.
This class is an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Evolve h...
AB-Asana Power Flow! Hosted by IslandFitChix
Thursday 28th June 2018 6:00 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 28th June 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 5th July 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 26th July 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
Outdoor Wake Up Yoga Flow Hosted by IslandFitChix
Thursday 12th July 2018 6:00 AM
Thursday mornings class is all about waking up the body.
All levels are welcomed to join this 1 hour wake up flow.
This class is an energizing morning practice that can work as a natural stimulant to set you up for a productive day. This will help warm up the body and bring you from repose to refresh along with some easy meditation practice to finish it off.
There must be TWO persons going fo...
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