Getting to a healthier you

After a seemingly endless stream of events that meant more over-indulgence than you would like to think, and at the end of the first month of the new year, it's time to breathe and ensure that you continue to put into practice the healthier practices you resolved to achieve.
Kayla Dean, 30, is one of those people who resolved to try to change her eating habits once again, especially as she feels s...

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Party in Pinewood

Pinewood Gardens Park was filled with holiday cheer last weekend, as Member of Parliament Khaalis E. Rolle hosted a Christmas Eve party for his constituents. Nearly 200 children attended along with parents, grandparents and other community members who came together for a fun-filled affair.
The afternoon started with a prayer, followed by Christmas carols. DJ Funtime then kicked off the party with ...

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The obesity

Carla Smith?s battle with her weight started after she had her first child at age 18. Over the years and after a second child, the weight kept piling on.

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Via Restaurant & Bar & Via Japon Sushi Bar & Grill

Friday 31st January 2014

Try one of our Specialty Sake Martinis

Original Sake Martini: Sake, Vermouth, Simple Syrup and a splash of Club Soda - $9

Ginger Sake Martini: Sake, Canton Ginger Cognac, Simple Syrup and a splash of Ginger Ale - $9


WHEN: Friday & Saturday (31st January & February 1st, 2014)

WHERE: Located at Scotiabank Building, Corner of Parliament & Woodes Rogers

Friday's Shakedown Happy Hour ...

Mother's tears as mentally-ill son is shot dead by police

THE fatal shooting of her 23-year-old mentally ill son, Lorenzo "Renzo" Bain, by police on Friday has left Starretta Bain and her family "emotionally wrecked".

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Fully Electrified

?After more than 175,000 hours of work spanning 38 days since Hurricane Matthew made landfall in Grand Bahama, restoration of electricity to the island is effectively complete.?

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The not-so-sweet side sugar

For two-and-a-half decades, Bradley Cooper lived a practically complication-free life, even though he was diabetic.

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A week after Matthew

There are still widespread power outages throughout New Providence, a week after Hurricane Matthew pounded communities on the island, but for residents such as Jahrone Johnson, a father of seven, whose family has been without power and running water since last Wednesday, day-to-day life has transformed into what he described as "post-world war" conditions.

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Dealing with a puncture wound to the foot

A puncture wound is a very common injury of the foot, especially after a disaster, flooding or a hurricane.

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An annoying, painful disease

Every step is a battle. Every bent knee is painful. Even the most gentle of touches is an excruciating ordeal.

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