The out island adventure of a lifetime

I swam with sharks in the ocean and lived, unscathed, to tell the tale! I snorkeled in and around 96-year-old ship wreck as my summer adventures through the out islands continued with a visit to the westernmost island in the archipelago - Bimini.

read more »

Commonwealth Brewery Ltd. Pours Imagination into Two New Drinks

Launches Kalik Radler 0.0% (Non-?‐alcoholic beer) & Fayrouz, a Fruity, Lower-?‐Cal Natural Malt Beverage. Commonwealth Brewery Limited, the company that is synonymous with Heineken and Kalik, raised their glasses to two new beverages today, launching a non-?‐alcoholic version of Kalik and a reduced calorie, fruit based natural malt soft drink...

read more »

Energy drinks damage your teeth

Today, energy drinks are quite popular. They are considered an alternative to sodas, yet they, too, contain a high amount of sugar. What you may not know is that the sugar and acid content in energy drinks can cause severe damage on the enamel.

read more »

The Bittersweet Taste of Success

With two school years disrupted and bored of learning remotely, Prishae Smith joined the Governor General’s Youth Award (GGYA) to get out of the house and reconnect with friends at C.C. Sweeting Senior High School.

What the rising eleventh grader didn’t sign up for, were the falls, tears and headaches associated with a 15-mile hike and overnight camping trip.

read more »

Visit your dentist before cancer treatment

You have received the news. You or a loved one was recently diagnosed with cancer and require immediate treatment. You then go through the process of planning a personalized treatment plan designed to get you or your loved one healthy again. This usually involves lifestyle and dietary improvements to adequately support the treatment. One such area you should never neglect is the health of your mou...

read more »

Carmi Beriah James, Jr. aka CB, By-O Funeral Service

Carmi Beriah James, Jr. aka "CB", "By-O", "Chairman of the Board October 20, 1943 - January 5, 2020 Age: 76 Farm Road. The Grove. Ms. Russell's lemon pie, fritters and hamburgers. Soda crackers and cheese. Slam Bam. Grape soda. Vanilla Milkshakes. Yellow cake through Wesley [...]
The post Carmi Beriah James, Jr. aka "CB", "By-O" | Funeral Service appeared first on The Nassau Guardian.

read more »

Twin brothers fined for violating lockdown

Twin brothers, who claimed they left home to buy a soda during the weekend lockdown, were each fined $500 yesterday. Rostion Armbrister and Roscoe Armbrister, both 19, of Yellow Elder Gardens, were arrested on Blue Hill Road around 11:50 p.m. on April 26. They pleaded [...]
The post Twin brothers fined for violating lockdown appeared first on The Nassau Guardian.

read more »

Global Master Mixologist Shares Finnish Vodka And Culture with The Bahamas The Experience Was Lit!

What if we told you that a mid-priced vodka had a smoother taste than the more advertised, expensive brands on the shelf? After three days of following Finlandia’s global master mixologist Pekka Pellinen around Nassau, we heard the rave reviews from, locals, visitors and bartenders...

read more »

A Dinner Networking Series

Saturday 29th March 2014  7:30 PM

You are invited to Movements that Matter a Dinner Networking Series created to bring together professionals around New Providence (and by extension, the Bahamas & Caribbean) in an environment where they can relax, socialize and come together to create movements that matter.

Join us for an evening of great foods, great atmosphere, great people & great ideas!

The event is hosted by NaturaLife'...

Via Restaurant & Bar & Via Japon Sushi Bar & Grill

Saturday 1st February 2014

Try one of our Specialty Sake Martinis

Original Sake Martini: Sake, Vermouth, Simple Syrup and a splash of Club Soda - $9

Ginger Sake Martini: Sake, Canton Ginger Cognac, Simple Syrup and a splash of Ginger Ale - $9


WHEN: Friday & Saturday (31st January & February 1st, 2014)

WHERE: Located at Scotiabank Building, Corner of Parliament & Woodes Rogers

Friday's Shakedown Happy Hour ...