Energy drinks damage your teeth

Today, energy drinks are quite popular. They are considered an alternative to sodas, yet they, too, contain a high amount of sugar. What you may not know is that the sugar and acid content in energy drinks can cause severe damage on the enamel.

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WE LOVE OUR MEMBERS -@Clube One Fitness

Tuesday 24th February 2015  4:00 PM

Club One Members-THANK YOU!!!

When: February 23,t 2015-Free Samples of Heart Healthy RED Smoothies

Time: 4-8PM

Tracey taps into her brazen side

In about a month-or-so, summer will wrap-up, but Bahamian social media sensation Tracey Ann "TAP" Perpall has aimed for levity this past month with her lighthearted, fun and flirty web show, "Brazen."

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Hield misses game ends second-longest active consecutive games streak

The Bahamas’ iron man in the National Basketball Association (NBA) Chavano “Buddy” Hield finally missed a game, sitting out the Sacramento Kings’ Monday night loss to the New Orleans Pelicans due to an undisclosed illness.

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Got some greens to detox your body

RESEARCH will verify the myriad of benefits of consuming greens (smoothies). To date we've shared quite a bit of information, ranging from how to make a GREEN SMOOTHIE, the health and nutritional benefits derived from consuming GREEN SMOOTHIES and why incorporating them into your detoxification regimen is greatly beneficial.

Now, here are some recipes (in case you still haven't formulated your o...

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'Money Monster' -- what a waste of impressive talent

We're supposed to be impressed!

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Tin Ferl’s Pop-Up Park Opens At The Dundas

“Palmdale Oasis” is an everyday lunch spot offering customers a 
variety of tasty options while empowering Bahamian entrepreneurs...  

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Get Fit , Eat Well & Relax

Friday 25th April 2014  9:00 AM

LA Oasis Mobile Spa is hosting a " Get Fit , Eat Well & Relax

When: Friday, April 25, 2014

Where: Montagu Beach

Time: 9:00am-7:00pm

Free Health and Wellness Event . This Event will be " The First of It's kind" and we are very excited about it.

There will be sample massages, green smoothies, a cook-off @ 12, Free high blood pressure and cholesterol screening, yoga @ 8, Fitness blas...

A fight for life

Though Dr. Wendy Stuart is unable to move or eat solid foods and has immense difficulty breathing, she is still "holding faith" as she battles the disease that interrupted her fulfilling life eight years ago.
While living a healthy lifestyle that consisted of balanced meals and frequent exercise, the dentist expected to raise her two sons, run her booming business and serve in her church.
But Stua...

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Buddy catching on with the Kings

Bahamian professional basketball player Chavano "Buddy" Hield has found a home in Sacramento.
The starting 6'4" two-guard of the Kings has seen his production skyrocket since being traded to Sacramento during the National Basketball Association's (NBA) All-Star Weekend in New Orleans, Louisiana, USA. He was a part of a six-player deal that saw the oft-disruptive, but very talented, DeMarcus Cousin...

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