Search results for : salads
November 01, 2010
Bahamas Subs and Salads CEO denies staff will be laid off
BAHAMAS Subs and Salads CEO Wesley Bastian has dismissed rumours that he would be laying off staff, suggesting they were instead being "moved around" as the company shifts its downtown location on Charlotte Street to Village Road.
Bahamas Subs and Salads was launched after Mr Bastian lost his rights to a Subway franchise earlier this year. Five other Subway locations remain in operation at presen...
A healthy take on grilled chicken Caesar salad
August 17, 2010
A healthy take on grilled chicken Caesar salad
By JIM ROMANOFF
For The Associated Press
If your idea of a virtuous dinner out is ordering the grilled chicken Caesar salad, you should prepare yourself for some disappointment.
These salads may sound light, but they can pack some serious fat and calories. At one national chain restaurant, for example, the grilled chicken Caesar salad serves up more than 1,000 calories and 64 grams of fat.
These ...
L’Elmo Di Ottone: The feel and taste of Italy
May 01, 2024
L’Elmo Di Ottone: The feel and taste of Italy
L’Elmo Di Ottone, the newest Italian restaurant in Grand Bahama, brings the flavours and ambience of Italy to diners whose palettes crave culinary variety.
Daily Health Tip: Commit To Those New Years Goals
January 06, 2010
Daily Health Tip: Commit To Those New Years Goals
Nassau, Bahamas - Making a wish list of resolutions this year? Good for you! Now your task is staying committed.
Have you accepted the green smoothie challenge yet
January 31, 2011
Have you accepted the green smoothie challenge yet
By Rhonda Wright
Happy love yourself month!
This year's Love Yourself and Your Health campaign incorporates the 'green smoothie challenge' in its message as a way to encourage and challenge persons to consume more greens in their food lifestyle.
Consuming greens in the form of a green smoothie can also help to eliminate the excuses we often give as to why we don't eat them. Things like, 'it tas...
The seed that staves off heart disease
February 15, 2011
The seed that staves off heart disease
Can something the size of a pinhead help your heart? Sure, if it's a simple sesame seed. Eating the teeny seeds could help keep your ticker in top form by bringing down cholesterol and boosting blood levels of heart-cell-protective antioxidants.
February 03, 2011
Le Med, Freeport GBI - Early Bird specials only 12. 95!
Freeport, Grand Bahama Island - Led Med Mediterranean Restaurant at Port Lucaya offers you
EARLY BIRD SPECIALS for just
$12.95 + 15% gratuity from
4:00 to 6:30 pm
1 glass of house wine or 1 soft drink. Salad and bread included, and your choice of one the following:
An 8 OZ Black Angus Steak; Pasta & lobster; Pasta with Shrimps; Seafood Pasta; Grilled Chicken Breast on Pasta; Coc...
Bahamas Young Chef Culinary Competition participants get first-hand lessons from expert chefs
November 16, 2023
Bahamas Young Chef Culinary Competition participants get first-hand lessons from expert chefs
The top 3 finalists (juniors and seniors) in the New Providence district phase of the 31st Bahamas Young Chef Culinary Competition along with National Round participants from the Family Islands got the opportunity to learn first-hand from top renowned chefs during the 7th Annual Bahamas Young Chef Culinary Conference.
November 07, 2023
PM Davis: Fisheries Institute Conference will have dialogue that will lead to ‘a range of auspicious, actionable outcomes for the region’
While bringing Keynote Remarks at the 76th Gulf and Caribbean Fisheries Institute conference, on November 6, 2023, Prime Minister and Minister of Finance the Hon. Philip Davis noted that that forum would be filled with “fruitful dialogue that, through sustained and considered collaboration, will lead to a range of auspicious, actionable outcomes for the region."
October 27, 2023
Sous chef at Sandals Royal Bahamian named team member of the year
NASSAU, BAHAMAS- Beautifully decorated to mimic an Oscar Awards ceremony, The Grand Ballroom at Sandals Royal Bahamian was the scene of the resort's Annual Prestige Awards. More than 150 team members waited with bated breaths to see who would walk away with the evening's most coveted title, the Diamond Team Member of the Year. This award [...]
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