Search results for : ballet
Shoe sizes on the rise
January 18, 2016
Shoe sizes on the rise
When was the last time you had your foot measured to check your shoe size? If the answer is more than a year ago, there is a good chance you are not wearing the right size and your shoes may be causing you some kind of pain, from pinched toes to unsightly calluses.
Sport-specific shoes prevent injuries
August 18, 2015
Sport-specific shoes prevent injuries
Sport-specific shoes can really affect the way your child plays and enjoys their sport.
Do not ignore bunions
July 27, 2015
Do not ignore bunions
Bunion surgeries have been performed for more than 100 years. Techniques used today now ensure minimal pain, faster recovery and earlier and improved mobility; and they can decrease the likelihood that a bunion will return later in life.
New momentum for the EU-Cuba relationship
May 06, 2015
New momentum for the EU-Cuba relationship
On March 24, Federica Mogherini, head of the European Union?s diplomatic initiatives, met with Cuban President Raul Castro and Foreign Minister Bruno Rodriguez in Havana.
Are your shoes causing you heel pain
May 05, 2015
Are your shoes causing you heel pain
Heel pain is one of the most common foot complaints. In fact, it is the reason why most persons see a podiatrist.
Institutionalizing culture
January 18, 2015
Institutionalizing culture
Dear Editor,
I recently read an article which stated that the prime minister wished to "institutionalize culture" which made me wary, as I tried to figure out what exactly that phrase meant. Was he referring to an "institution" such as those in existence decades ago where the mentally challenged were institutionalized, cut off from the real world and pumped full of drugs to keep them docile and i...
October 21, 2014
Dance is physically demanding on the musculoskeletal system, especially the feet
Dancing is an art that involves the movement of the body to music and is an excellent form of exercise for the whole body. If you love dancing for exercise, whether it be ballet, hip hop, salsa, calypso, Zumba or any other forms of aerobic dance, you should know that dancing places more physical demands on the feet and ankles, and increases your risk of injury. In addition, the type of footwear or...
Cable 12 to air 'The Legend of Sammie Swain'
September 26, 2014
Cable 12 to air 'The Legend of Sammie Swain'
Cable Bahamas has a long-standing history of supporting Bahamian culture and that tradition will continue when the telecommunications company broadcasts the Bahamian folk opera "The Legend of Sammie Swain" on Cable 12 this Sunday, September 28 at 7:30 p.m.
The play, as performed by the 70-member revival cast at Shakespeare in Paradise 2013, will premiere exclusively on Cable 12 and will be feature...
Cable Bahamas to air the celebrated Bahamian folk opera 'The Legend of Sammie Swain' on Cable 12 Sunday night
September 25, 2014
Cable Bahamas to air the celebrated Bahamian folk opera 'The Legend of Sammie Swain' on Cable 12 Sunday night
Cable Bahamas has a long-standing history of supporting Bahamian culture and that tradition will continue when the telecommunications company broadcasts the Bahamian folk opera 'The Legend of Sammie Swain'...
Fractures of the fifth metatarsal
September 16, 2014
Fractures of the fifth metatarsal
Fractures (breaks) are common in the fifth metatarsal -- the long bone on the outside of the foot that connects to the little toe. With an increase in public interest in physical fitness, clinical practitioners are diagnosing metatarsal fractures with greater frequency. Fifth metatarsal fractures are fairly common, especially in older women who may be in menopause.
There are two types of fractures...
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