Search results for : yoga
Essential Beginner Yoga Flow
Tuesday 29th May 2018 6:00 PM
Tuesdays class is all about the basics!
All levels are welcomed to join this 1 hour basic, feel good flow.
Enjoy easy hip openers, hamstring stretches, heart openers, bliss-full meditative movements and much more.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Also Evolve has the amazing option for those who just want to practice yoga or a few classes on...
Essential Beginner Yoga Flow
Tuesday 22nd May 2018 6:00 PM
Tuesdays class is all about the basics!
All levels are welcomed to join this 1 hour basic, feel good flow.
Enjoy easy hip openers, hamstring stretches, heart openers, bliss-full meditative movements and much more.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $20.
Also Evolve has the amazing option for those who just want to practice yoga or a few classes on...
Restorative Beginner Yoga Flow Hosted by IslandFitChix
Wednesday 30th May 2018 5:30 PM
Wednesday class is all about rejuvenating the body!
All levels are welcomed to join this 1 hour healing flow.
Ease into restorative yoga poses to help to relax, rest and relieve the effects of stress. You will learn breathing techniques to help manage stress and feel more centered and grounded.
Bring blankets for added comfort :)
Members of Evolve sign up using the ZennPlanner app or just dr...
Restorative Beginner Yoga Flow Hosted by IslandFitChix
Wednesday 23rd May 2018 5:30 PM
Wednesday class is all about rejuvenating the body!
All levels are welcomed to join this 1 hour healing flow.
Ease into restorative yoga poses to help to relax, rest and relieve the effects of stress. You will learn breathing techniques to help manage stress and feel more centered and grounded.
Bring blankets for added comfort :)
Members of Evolve sign up using the ZennPlanner app or just dr...
Restorative Beginner Yoga Flow Hosted by IslandFitChix
Wednesday 16th May 2018 5:30 PM
Wednesday class is all about rejuvenating the body!
All levels are welcomed to join this 1 hour healing flow.
Ease into restorative yoga poses to help to relax, rest and relieve the effects of stress. You will learn breathing techniques to help manage stress and feel more centered and grounded.
Bring blankets for added comfort :)
Members of Evolve sign up using the ZennPlanner app or just dr...
Essentials of Meditation Hosted by Sivananda Ashram Yoga Retreat Bahamas
Thursday 31st May 2018 6:00 AM
Starting a meditation practice on your own can feel overwhelming, even when you know that many people around the world benefit from daily meditation. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice.
Enjoy one workshop per day, teaching you to meditate effectively ? designed to help you d...
Essentials of Meditation Hosted by Sivananda Ashram Yoga Retreat Bahamas
Wednesday 30th May 2018 6:00 AM
Starting a meditation practice on your own can feel overwhelming, even when you know that many people around the world benefit from daily meditation. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice.
Enjoy one workshop per day, teaching you to meditate effectively ? designed to help you d...
Essentials of Meditation Hosted by Sivananda Ashram Yoga Retreat Bahamas
Friday 1st June 2018 6:00 AM
Starting a meditation practice on your own can feel overwhelming, even when you know that many people around the world benefit from daily meditation. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice.
Enjoy one workshop per day, teaching you to meditate effectively ? designed to help you d...
Essentials of Meditation Hosted by Sivananda Ashram Yoga Retreat Bahamas
Monday 28th May 2018 6:00 AM
Starting a meditation practice on your own can feel overwhelming, even when you know that many people around the world benefit from daily meditation. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice.
Enjoy one workshop per day, teaching you to meditate effectively ? designed to help you d...
Essentials of Meditation Hosted by Sivananda Ashram Yoga Retreat Bahamas
Tuesday 29th May 2018 6:00 AM
Starting a meditation practice on your own can feel overwhelming, even when you know that many people around the world benefit from daily meditation. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice.
Enjoy one workshop per day, teaching you to meditate effectively ? designed to help you d...