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Pampering pregnant feet
July 11, 2016
Pampering pregnant feet
While the joy of motherhood may be one of life's most precious gifts, expectant mothers have to endure the rigors of pregnancy before they can experience the joy of motherhood and baby bliss.
As a woman's waistline expands, healthy weight gain during pregnancy can alter her center of gravity causing a sway-backed posture called lordosis. This new posture, coupled with the weight gain, create incre...
Caring for men's feet
June 07, 2016
Caring for men's feet
Men's feet are pretty low-maintenance when compared to women's feet, but they can still benefit from basic foot care -- after all, nobody likes funky feet with rough skin, bad odor and nasty nails.
Aging feet
April 25, 2016
Aging feet
Aging takes its toll on your feet and ankles, as it does with the rest of the body.
For the love of Gia
April 11, 2016
For the love of Gia
When Kayla Castillo thought of a child with autism, she thought of someone who was non-verbal and who rocked back and forth. So when her daughter exhibited milder traits of the Autism Spectrum Disorder (ASD), it did not click for her as she wished it would have, looking back.
Beat diabetes feet
April 04, 2016
Beat diabetes feet
Diabetes is becoming more and more common with more than 10 percent of Bahamians currently living with the disease.
March 10, 2016
PharmaChem issues a Corporate Challenge for the Dogs Day Half Marathon
Dog Days Half Marathon race organisers, Siobhan Antoni-Bates and Nikki Waugh, are excited to announce that PharmaChem Technologies have joined them as a Platinum Sponsor and have issued the corporate companies of Grand Bahama to a Dogs Day Half Marathon Challenge for 2016!
March 09, 2016
PharmaChem issues a Corporate Challenge for the Dogs Day Half Marathon
Dog Days Half Marathon race organisers, Siobhan Antoni-Bates and Nikki Waugh, are excited to announce that PharmaChem Technologies have joined them as a Platinum Sponsor and have issued the corporate companies of Grand Bahama to a Dogs Day Half Marathon Challenge for 2016!
Your nails reveal a lot about your overall health
March 01, 2016
Your nails reveal a lot about your overall health
Your body has a way of telling you when something is not going well and that there is a cause for concern, and your nails are no exception. Their shape, texture, color and overall condition can clue you in on what's happening with your health. Your skin and nails can often provide the first sign of systemic diseases like diabetes or psoriasis. Here are eight common nail conditions, and what to do ...
Love your feet
February 08, 2016
Love your feet
Oh, my aching feet! This is a common cry, but we often ignore it when it comes to our feet. At best we neglect them. At worst, we torture them by standing, walking and running for long hours while wearing the wrong shoes. And even though our feet hurt, the next day we put on the same type of shoes and start the torture all over again. As we pause to think of all the persons and things we love, thi...
Korynn Olivia Sands and Liam Clarke first baby girl and baby boy of 2016 born at Doctors Hospital
January 18, 2016
Korynn Olivia Sands and Liam Clarke first baby girl and baby boy of 2016 born at Doctors Hospital
The holidays are a time of gift giving, and what could be a better gift for a significant other than giving birth?
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