Caring for working feet

Your feet bear the brunt of your daily working life.  The average person walks the equivalent of five times around the earth in a lifetime and each step can exert up to two times your body weight in ground reactive forces through your lower limbs.  Prolonged standing, walking, operating machinery, high heels, carrying heavy objects and slippery surfaces are just some of the dangers the f...

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Ali, Berbick 30 years ago - Part II

On December 11, 1981 when Muhammad Ali clashed with Trevor Berbick, the event resulted in several milestones. First of all, it was the final bout in the legendary career of the man most think of as the greatest individual to ever lace them up and sling leather in the ring.
Also, despite the fact that the hype around the event fell short in getting the kind of global attention that resulted from th...

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Time for a Back to School Foot and Shoe Check Up

It is estimated that children spend an average of 30 to 40 hours a week in their school shoes and more than 15,000 hours in those shoes during their school years, so it is vital that shoes that get this much mileage fit properly.? Poorly fitting shoes can lead to foot problems such as ingrown toenails, sprains, strains, corns and calluses and bunions, which may even require surgery later in life.
...

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