Search results for : snacks
Help Knees Feel Better With This Fruit
August 18, 2010
Help Knees Feel Better With This Fruit
Creaky knees? Maybe snacking on these every day could help bring a little comfort - grapes. The res-ver-a-trol in grapes has long been praised for its heart-healthy properties.
Create Your Healthy Eating Diabetes Diet
August 24, 2010
Create Your Healthy Eating Diabetes Diet
For most people, having diabetes simply translates into eating a variety of foods in moderate amounts and sticking to regular mealtimes. Establish a routine for eating meals and snacks at regular times every day.
August 25, 2010
Fox Hill after school programmes help kids gain educational skills
Children in the Fox Hill Constituency are involved in after-school programmes at the area's Urban Renewal Centre to gain other educational and social skills.
Perpare Your Child For Back To School
September 01, 2010
Perpare Your Child For Back To School
A proper home atmosphere for doing homework is important for learning and keeping up in school. We offer these suggestions to prepare your child for back to school.
Sandals donates school supplies to Gambier Primary
September 06, 2010
Sandals donates school supplies to Gambier Primary
Last week saw the start of a new school year and to help lighten the load for a few parents Sandals Royal Bahamian donated school supplies to all 107 students at Gambier Primary, the resort's neighbouring school, to ensure the children were ready for the new school term.
How to Break the Crave
September 16, 2010
How to Break the Crave
Studies show that eating fatty foods may make you crave more of the same, not less. To break the cycle, just say no in the first place. Fat in food appears to send the brain a signal announcing dig in!
Adopt This Lazy Habit For Heart Health
September 30, 2010
Adopt This Lazy Habit For Heart Health
Napping, sleeping in, and going to bed early . . . we think of them as lazy indulgences. But your heart really wants you to do it.
September 30, 2010
Stay with us at Viva Wyndham Fortuna Beach - Great fall specials rates for Bahamians
Freeport, Grand Bahama, The Bahamas - Stay with us at
Viva Wyndham Fortuna Beach and take advantage of our
Great Fall Special for Bahamians or Bahamian residents!
Adults - $65 per person (based on double occupancy); Children 13 to 17 years of age - $30 per child ; Children 12 years and under - FREE (maximum 2 kids per paying adult)
Our ALL-INCLUSIVE Package features: Resort
Accommodations; Fu...
September 30, 2010
Stay with us at Viva Wyndham Fortuna Beach - Great fall specials rates for Bahamians
Freeport, Grand Bahama, The Bahamas - Stay with us at
Viva Wyndham Fortuna Beach and take advantage of our
Great Fall Special for Bahamians or Bahamian residents!
Adults - $65 per person (based on double occupancy); Children 13 to 17 years of age - $30 per child ; Children 12 years and under - FREE (maximum 2 kids per paying adult)
Our ALL-INCLUSIVE Package features: Resort
Accommodations; Fu...
October 04, 2010
Lionfish Update: Could They Actually be Saviors of the Reef
Freeport, Grand Bahama - The Grand Bahama Regional Branch of the Bahamas National Trust invites
you to attend a presentation on lionfish and their impact on the local
ecology on
Wednesday, October 13
, 2010
at
The Rand Nature Centre
from 7:00PM - 9:00PM.
Special Guest: Fred Riger - Grand Bahama Scuba.
Admission fee is $5 per person for non-BNT members, Admission is free for BNT...
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