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Simple ankle stretches you can do at home
May 09, 2017
Simple ankle stretches you can do at home
One of the most common issues that prevent people from participating in regular physical activity are weak, stiff, or painful ankles. It is often the result of a recent or chronic ankle sprain. Following an ankle sprain, strengthening exercises should be performed until you can bear weight on the ankle comfortably and your range of motion is near full.
There are several types of strengthening exer...
Man who killed mother to be sentenced next week
April 21, 2017
Man who killed mother to be sentenced next week
A man convicted of the murder of his elderly mother will learn his fate next Thursday.
At a sentencing yesterday, prosecutor Uel Johnson suggested that the 57-year-old Jerome Butler get 40 years in prison for the murder of his 81-year-old mother.
Defense lawyer David Cash asked for sentence at the lower end of the 30 to 60-year sentencing guideline, due to Butler's age and previously clean crimina...
April 04, 2017
Atlantis continues to aid country's hurricane relief efforts
Atlantis Senior Vice President of Public Affairs & Retail, Ed Fields presented the Bahamas Red Cross with a cheque totaling some $63,000 Friday, March 31st.The donation is part of a continued effort by Atlantis, Paradise Island to aid hurricane relief efforts for the islands of The Bahamas...
Police warn Jubilee Gardens residents to stay away
March 07, 2017
Police warn Jubilee Gardens residents to stay away
Officials have warned residents to follow the evacuation orders that were issued for residents in Jubilee Gardens on Sunday in order to prevent residents experiencing medical complications.
Officer in charge of Police Fire Services Superintendent Walter Evans said the evacuation orders are still in effect and residents should take heed.
"It is still in effect, and for those persons who are experie...
Assistive devices for the hearing impaired
February 13, 2017
Assistive devices for the hearing impaired
Although hearing aids are the most common form of technology used by those who are deaf and hard of hearing, there are numerous other assistive technologies available to help people with hearing loss live even more independently. In most cases, these assistive devices are used in addition to hearing aids and enhance the auditory environment and everyday life of persons with hearing loss. Below are...
Son convicted of mother's murder
January 26, 2017
Son convicted of mother's murder
A jury on Thursday unanimously convicted a man of the murder of his elderly mother...
November 28, 2016
PM Urges Youth Development Programme to Become a National One
Impressed with the work of the Bahamas Youth Leadership Development Programme, Prime Minister Perry G. Christie urged the event?s founders to develop it on a national level.
Atlantis and Mid-American Conference Donation to The Bahamas Red Cross for Hurricane Relief
November 01, 2016
Atlantis and Mid-American Conference Donation to The Bahamas Red Cross for Hurricane Relief
Atlantis, Paradise Island and the Mid-American Conference today each presented cheques in the amount of $50,000 to The Bahamas Red Cross to assist with disaster relief efforts in the wake of Hurricane Matthew.
October 08, 2016
C. R. Walker school replaced as hurricane shelter in New Providence
THE National Emergency Management Agency (NEMA) is revising its list of shelters in New Providence, noting that the C R Walker Senior High School on Blue Hill Road has been compromised.
Hot gadgets just in time for summer
July 18, 2016
Hot gadgets just in time for summer
Whether you?re hitting the beach, basking in the backyard, playing by the pool?or just trying to keep from melting already?here are the hottest summer gadgets cool enough to beat all this heat.
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