Events on Friday, Mar 22nd 2019

Ayurveda Marma Therapy Course Hosted by Sivananda Ashram Yoga Retreat Bahamas

Friday 22nd March 2019  4:00 PM

Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness.

Students will become acquainted with the 117 vital energy points and understand their relationship with the organs, tissues, and channels. Learn the connections between the marma points in your body and your organ health and body functionality. Learn about the basic principles of Ayurveda, as well as how to analyze the tongue, hands, and face using time-tested principles. You will practice on yourself and others to understand the various types of constitutions and how to properly use analysis methods.

Learn and practice a detailed dinacharya (daily routine) on yourself each day to see the benefits for yourself, and learn aromatherapy for relaxation and healing. Experience this hands-on therapy and Ayur-yoga in the Sivananda style. This course is ideal for healing arts therapists and bodyworkers who can incorporate Marma therapy in their practices, as well as anyone interested in learning this profound self-healing modality. Students will be exposed to comprehensive and systematized knowledge that profoundly balances and heals the body and mind on its deepest levels.

A certificate of completion will be granted at the end of the course.

Visit www.sivanandabahamas.org to Register.

Venue:
Sivananda Ashram Yoga Retreat Bahamas
Nassau, New Providence, Bahamas

Email nassau@sivananda.org for more information.
242-363-2902

Ayurveda Marma Therapy Course Hosted by Sivananda Ashram Yoga Retreat Bahamas

3rd Annual Classical Indian Music School Hosted by Sivananda Ashram Yoga Retreat Bahamas

Friday 22nd March 2019  4:00 PM

This is a rare opportunity to study directly with acclaimed musicians and performers of North Indian classical music, who also each have extensive teaching experience. Join Pooja Goswami Pavan and A. Pavan to learn the foundational concepts of voice, raga, melodic form, tabla, and time measures.

You will experience vocal lessons, exercises and group performance of bhajans, or kirtans. The course will focus on teaching how to use the voice as a principal instrument and how to tune the ear to the source of deep enjoyment provided by North Indian raga music for over 2,000 years. In addition to a strong focus on voice, you will have the opportunity to take tabla lessons directly with A. Pavan.

This course is open to all levels of students, including beginners. Bringing your own instrument is welcome, but not required.

Visit www.sivanandabahamas.org to Register.

Venue:
Sivananda Ashram Yoga Retreat Bahamas
Nassau, New Providence, Bahamas

Email nassau@sivananda.org for more information.
242-363-2902

3rd Annual Classical Indian Music School Hosted by Sivananda Ashram Yoga Retreat Bahamas

Teen Scene Fridays at Skate City

Friday 22nd March 2019  6:00 PM

Calling all Teen's! If you enjoy skating and good music, come out to Skate city to have a good time. Music by Bahamas Hottest Dj's. Call 242-821-7042 for more information.

Venue: Skate City #2 Bacardi Plant, (opposite The Pavillion), Nassau

Teen Scene Fridays at Skate City

Weekly Club Meeting Hosted by ET Communicators Toastmasters Club #1050379

Friday 22nd March 2019  6:00 PM

The mission of a Toastmasters club is to provide a supportive and positive learning experience in which members are empowered to develop oral communication and leadership skills, resulting in greater self-confidence and personal growth.

E.T. Communicators is the official Toastmasters Club of Evangelistic Temple. Inviting both the public and church body to come together to develop their communication and leadership skills.

Our club meets in the Praise Room of the Gary & Myrtle Curry Center every Friday at 6:00PM.

Join us each week for both an exciting and uplifting personal development experience!

Venue:
Evangelistic Temple, 4th Terrace West, Collins Avenue, Nassau, Bahamas

Email etcommunicators@gmail.com for more information.

ET Communicators Toastmasters Club

A Place At Our Table

Friday 22nd March 2019  7:30 PM

Destination dining is re-imagined as you taste your way through Africa, Asia, the Mediterranean, and the Americas with incredible vegan cuisine as your delectable guide.
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Join us on this authentic and flavorful journey at A Place At Our Table, where adventure travel and culinary arts deliciously collide.
Check Events by Alexandra listing page on BahamasLocal.com
We’re sold out and just days away from this flavor-packed dinner! Can’t wait for everyone to savor Asia, Africa, the Mediterranean, and the Americas - all vegan style at A Place At Our Table: Around The World...Vegan.

A Place At Our Table