Giants take both BBF national titles

Just like they did in the New Providence Basketball Association (NPBA) two weeks ago, the Commonwealth Bank Giants and the Your Essential Store (YES) Giants emerged as champions, this time on the national stage in the Bahamas Basketball Federation's National Championships.

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Opposition backs straw vendors over rotational system removal concerns

NASSAU, BAHAMAS — The Opposition yesterday expressed its support for straw vendors who have voiced their dissatisfaction with the elimination of the rotation system at the straw market. The Free National Movement, in a statement written by Deputy Leader and St Barnabas MP Shanendon Cartwright, called on the government to immediately review its current police [...]

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Kim Welcome’s “Inspirtainment” empowers women at BAF event.

She is talented, poised, and sophisticated, and her expertise as a speaker, coach and singer is well-appreciated. She offers her unique spin on motivational speaking by incorporating her smooth jazzy inspirational music into her moving message. She calls this a keynote concert, which she refers to it as “inspirtainment” – a mix of inspiration and entertainment.

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Your feet and back pain

The feet are our foundation. Problems with your feet can affect your entire body from your legs to your back, your neck, and even your shoulders. The entire human body is connected, which is why one affliction can easily affect a seemingly unrelated part of the body like the back. Back pain is a very ...
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Straw vendors struggle with full-time schedule

TWO weeks after vendors returned to full-time work at the Nassau Straw Market, some say they are struggling to make as much money as they did on the previous rotational system.

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Start your Engines 2019 Hosted by Insight Stage

Saturday 26th January 2019  8:30 AM

At Insight Stage our goal is to help individuals recognise and accelerate their personal and professional growth potential. Using an holistic approach to education, we provide the right ‘tools’ to empower our students to change their lives; show them how to rise to life’s challenges and to overcome self-doubt. We mentor and motivate students to unearth the very best in themselves; to become ...

Out Island teams hit the floor at Hugh Campbell

The Grand Bahama and Family Island teams tipped off play at the Hugh Campbell Basketball Classic at the Kendal G.L. Isaacs National Gymnasium yesterday.

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GREEN GOLD: BAMSI encouraged by lettuce variety's development

NASSAU, BAHAMAS — A cost-effective lettuce variety known as the Dov Romaine is reportedly thriving in the fields of Andros at the Agriculture & Marine Science Institute (BAMSI).  "We are yielding even more than we expected and the flavor is excellent by international standards. And even though it's getting warm, the lettuce is still thriving [...]

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College fair opens doors for GB high school students

As 12th graders from private and public high schools throughout the island prepare for graduation ceremonies this summer, Legacy College Readiness & Tours held its first college fair on Grand Bahama last week at St. George's Gymnasium.

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Show your feet some love

What are your feet saying at this time of year? Are they feeling the love, or are they being ignored, neglected, or even tortured? After all, the feet are located way down at the bottom of your legs, out of sight and often, out of mind. It's easy to forget that your foot health is as important as the health of the rest of your body and mind.

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