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The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!
Monday 19th November 2012 6:30 PM
The Pilates Project
IT'S YOUR SEASON FOR SHEDDING POUNDS!
Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.
This 4 week program is intended for beginners only to increase familiarity with the...
The Pilates Project IT'S YOUR SEASON FOR SHEDDING POUNDS!
Monday 26th November 2012 6:30 PM
The Pilates Project
IT'S YOUR SEASON FOR SHEDDING POUNDS!
Providence Rehabilitation Centre's Pilates Projet is a 16 hour progressive work out experience designed to challenge you to develop your body's core strength and flexibility through controlled movements, sustained contractions and deep breathing.
This 4 week program is intended for beginners only to increase familiarity with the...
The Yoga Project Second Cycle
Saturday 27th October 2012 2:00 PM
The Yoga Project Second Cycle
The Yoga Project is a comprehensive approach to understanding the
relationship between your body & mind through the practice of yoga.
Lead by Dave Revington
1 New Module each week for 3 weeks (Anatomy, Energy & Meditation)
Totaling 15 hours of physical & mental practice
Mondays & Wednesdays @ 6:30pm?8:00 pm + Saturdays @ 2:00pm?4:00pm
Small group pract...
The Yoga Project Second Cycle
Saturday 3rd November 2012 2:00 PM
The Yoga Project Second Cycle
The Yoga Project is a comprehensive approach to understanding the
relationship between your body & mind through the practice of yoga.
Lead by Dave Revington
1 New Module each week for 3 weeks (Anatomy, Energy & Meditation)
Totaling 15 hours of physical & mental practice
Mondays & Wednesdays @ 6:30pm?8:00 pm + Saturdays @ 2:00pm?4:00pm
Small group pract...
The Yoga Project Second Cycle
Saturday 10th November 2012 2:00 PM
The Yoga Project Second Cycle
The Yoga Project is a comprehensive approach to understanding the
relationship between your body & mind through the practice of yoga.
Lead by Dave Revington
1 New Module each week for 3 weeks (Anatomy, Energy & Meditation)
Totaling 15 hours of physical & mental practice
Mondays & Wednesdays @ 6:30pm?8:00 pm + Saturdays @ 2:00pm?4:00pm
Small group pract...
The Yoga Project Second Cycle
Wednesday 7th November 2012 6:30 PM
The Yoga Project Second Cycle
The Yoga Project is a comprehensive approach to understanding the
relationship between your body & mind through the practice of yoga.
Lead by Dave Revington
1 New Module each week for 3 weeks (Anatomy, Energy & Meditation)
Totaling 15 hours of physical & mental practice
Mondays & Wednesdays @ 6:30pm?8:00 pm + Saturdays @ 2:00pm?4:00pm
Small group pract...
The Yoga Project Second Cycle
Monday 5th November 2012 6:30 PM
The Yoga Project Second Cycle
The Yoga Project is a comprehensive approach to understanding the
relationship between your body & mind through the practice of yoga.
Lead by Dave Revington
1 New Module each week for 3 weeks (Anatomy, Energy & Meditation)
Totaling 15 hours of physical & mental practice
Mondays & Wednesdays @ 6:30pm?8:00 pm + Saturdays @ 2:00pm?4:00pm
Small group pract...
The Yoga Project First Cycle
Wednesday 26th September 2012 6:30 PM
The Yoga Project First Cycle
The Yoga Project is a comprehensive approach to understanding the
relationship between your body & mind through the practice of yoga.
Lead by Dave Revington
1 New Module each week for 3 weeks (Anatomy, Energy & Meditation)
Totaling 15 hours of physical & mental practice
Mondays & Wednesdays @ 6:30pm?8:00 pm + Saturdays @ 2:00pm?4:00pm
Small group practi...
Free Introduction to Yoga for beginners
Monday 20th August 2012 7:00 PM
Free Introduction to Yoga for beginners.
This complimentary class will be held only on Monday, Jul 30th and Monday, August 20th at 7pm-8pm. To take advantage of this great opportunity you must contact us today to reserve your spot. Space is limited and only available for those new to yoga.
Location: Grosvenor Close, off Shirley Street (next to Princess Margaret Hospital)
Providence Rehabili...
The Yoga Project First Cycle
Monday 24th September 2012 6:30 PM
The Yoga Project First Cycle
The Yoga Project is a comprehensive approach to understanding the
relationship between your body & mind through the practice of yoga.
Lead by Dave Revington
1 New Module each week for 3 weeks (Anatomy, Energy & Meditation)
Totaling 15 hours of physical & mental practice
Mondays & Wednesdays @ 6:30pm?8:00 pm + Saturdays @ 2:00pm?4:00pm
Small group practi...