Tasty crab dishes

By JEFFARAH GIBSON
Tribune Features Writer

WHAT makes the crab of the sea a Bahamian delicacy? It's flavorful, fat and sweet meat. Put it in a mixture with dough and vegetables and you get crab soup. Put it in a batter, bake it and you get crab cakes, put it in a mixture with grits and you get one of the tastiest combinations.
There are so many interesting things that can be done with crabs. Lady...

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Chef Noel competition a tasty highlight at Festival Noel this Friday

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GB 'tourist' Tucks Into Tasty Island Treat

GRAND BAHAMA - Bahamas -- A rare visitor to Grand Bahama - a West Indian Woodpecker - enjoys a lizard it dug out of the bark of a tree at McLean's Town at the weekend.

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Grand BahamaTourist Tucks Into Tasty Island Treat

Freeport, Grand Bahama - A rare visitor to Grand Bahama - a West Indian Woodpecker - enjoys a lizard it dug out of the bark of a tree at McLean's Town at the weekend.

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Tasty tips for eating for heart health

(ARA) - When it comes to your heart, what you eat matters, but that doesn't mean having to fill your plate with bland foods. Getting your family to eat with their hearts in mind can be both fun and delicious.

Make sensible eating a family affair with a fresh and flavorful recipe from Buddig lunchmeats and these heart-healthy tips from the American Heart Association:

* Set a good example. Parents...

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The Leon Levy Native Plant Preserve Presents “Art in Bloom” Eleuthera’s Spring Art & Cultural Festival!

Eleuthera’s spring art and cultural festival is back, happening on Saturday, March 23rd, 2024, at the Leon Levy Native Plant Preserve (LLNPP) on Banks Road in Governor’s Harbour.

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Festival Noel Rings in Christmas Season in Grand Bahama

Grand Bahama’s original wine and art holiday event - Festival Noël - returns this December 1 at the Rand Nature Centre, ringing in Christmas with premium wine, tasty food, fabulous arts and crafts, live entertainment, and exciting activities for everyone to enjoy.

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Sandals Reinvents All-inclusive, Adding Complementary Off-Property Fine Dining Options in The Bahamas

Sandals, the hospitality brand synonymous with luxury and romance, this week unveiled a new guest experience that redefines the world of all-inclusives, becoming the first to invite guests to dine off-property at carefully selected fine restaurants in The Bahamas and picking up the tab for them to do so.

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K's Heart for Kids promotes community work

NASSAU, BAHAMAS — Committed to being the village, K's Heart for Kids promotes a holistic transformation and development in the lives of children by providing resources, opportunities, training and programs for a successful future and long-term healthy lifestyles. Through various initiatives, the nonprofit organization continues to equip children and their families with the resources nee...

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K’s Heart for Kids Initiatives

Committed to being the village, K’s Heart for Kids promotes a holistic transformation and development in the lives of children by providing resources, opportunities, training and programs for a successful future and long-term healthy lifestyles.

read more »