Search results for : pilates
Sport-specific shoes prevent injuries
August 18, 2015
Sport-specific shoes prevent injuries
Sport-specific shoes can really affect the way your child plays and enjoys their sport.
Therapeutic yoga at Bahamas Medical Center helps seniors achieve and maintain a healthy mind, body and spirit
July 27, 2015
Therapeutic yoga at Bahamas Medical Center helps seniors achieve and maintain a healthy mind, body and spirit
When you say the word "yoga", for most people, images of super fit, incredibly flexible people bending themselves into pretzel-like shapes pop into their heads.
Hotel pledges profits to local charities
April 19, 2015
Hotel pledges profits to local charities
For more than three decades, the Holowesko family has been investing in The Bahamas on a range of fronts, including extensive support for a host of local charities.
The Island House set to open its doors
April 07, 2015
The Island House set to open its doors
Boutique hotel in western Nassau on schedule to welcome inaugural guests on April 16...
The Island House set to open its doors
April 07, 2015
The Island House set to open its doors
The Island House (TIH), a new 30-room boutique hotel in western New Providence, is ready to showcase its distinctive blend of contemporary luxury and authentic island style...
October 21, 2014
Dance is physically demanding on the musculoskeletal system, especially the feet
Dancing is an art that involves the movement of the body to music and is an excellent form of exercise for the whole body. If you love dancing for exercise, whether it be ballet, hip hop, salsa, calypso, Zumba or any other forms of aerobic dance, you should know that dancing places more physical demands on the feet and ankles, and increases your risk of injury. In addition, the type of footwear or...
A butterfly by nature
May 05, 2014
A butterfly by nature
For more than three decades, Shirl Gaskins has been battling a brutal disease - but to look at her on most days you wouldn't know it. As far as this 50-year-old beauty is concerned, lupus may be on the inside of her, but she won't let it show on the outside.
"Shirl understands whatever her challenge is of the day, and Shirl camouflages that challenge and focuses on the good that is going on with h...
ONE investmen grows to 45 million
March 31, 2014
ONE investmen grows to 45 million
Developers behind the Balmoral project have expanded their plans for a major new waterfront residential development located in the heart of Cable Beach, boosting the number of units in the modernistic ONE Cable Beach up from 55 to 75 units and in turn increasing the project's development value by $15 million.
To date, close to 30 percent of the $45 million ONE project's "luxury boutique residences...
The fight against the obesity epidemic
October 22, 2013
The fight against the obesity epidemic
Obesity has become an epidemic around the world, and The Bahamas is right in there, according to nutritionist Donovan Ingraham as global statistics have shown that since 1980, obesity has doubled...
October 16, 2013
Palm Cay hopes to tap into British second home demand
A May, 2013 special report in the Times of London revealed Britons' voracious appetite for a safe and secure second home abroad - a place of their own to stay when they want to play, a retreat when they want to retire.
The facts - 430,000 Brits own homes abroad and the numbers are climbing - were so stunning that Palm Cay, a local residential and marina development on nearly 70 acres on the southe...
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