Search results for : massage
The last hurrah
March 25, 2017
The last hurrah
Dear Editor,
In all likelihood, the upcoming general election will be the last to be contested by the Hon. Perry Gladstone Christie, the erstwhile prime minister of our wonderful nation. He has successfully endured over forty odd years in what we all acknowledge as the brutal arena of politics. He has attracted many detractors and a legion of haters. This, however, is the nature of the game, so to...
January 24, 2011
Old Bahama Bay Resort Unveils 2011 Romance Package on Grand Bahama Island
Old Bahama Bay Resort & Yacht Harbour, Grand Bahama Island's
premier resort and marina, invites couples to escape to the white sand
beaches for memorable and relaxing romantic getaways in true Bahamian
style. Couples will enjoy a private boat trip to their own deserted
island, two massages, champagne with chocolate covered strawberries and
daily breakfast and dinner for two.
Old Bahama Bay ...
The purpose of ear wax and how to deal with it
February 28, 2017
The purpose of ear wax and how to deal with it
Ear wax or cerumen, is a yellowish, waxy, natural substance produced by glands in the skin of the outer ear canal of humans and other mammals to protect the ear canals from damage and infection. Ear wax consists mainly of shed skin cells, hair and the secretions of the ceruminous and sebaceous glands of the outer ear canal.
Ear wax serves several important functions in the ear canal so removing it...
February 28, 2017
Health and wellness the order of the day at The Nassau Guardian's annual event
The Nassau Guardian's Health and Financial Fair brought together vendors across the health and financial spectrum under one roof, where people could get the answers to their questions, whether it related to their physical or financial health.
The annual Health and Financial Fair was held at The Mall at Marathon. Along with health and financial information, aerobic demonstrations, health screenings...
February 24, 2017
The Nassau Guardian's Health and Financial Fair on tap for the weekend
The Nassau Guardian's Health and Financial Fair has become a staple on the calendar during the month of love, and once again we're inviting you to take time out to love yourself and take a look at your health and finances, ensuring they are healthy.
The fair will bring together vendors across the health and financial spectrum under one roof, where you can have all your questions answered -- whethe...
1600 shades of grey
February 20, 2015
1600 shades of grey
It was the quintessential, pre-Valentine girls' night out event complete with gut-busting laughter, witty repartee, a male auction and prizes and surprises.
Toastmasters Club 1600, annual ladies' night event was held at Superclubs Breezes under the theme "1600 Shades of Grey," a nod to the book and the recently released movie.
Love your feet
February 13, 2017
Love your feet
Aching feet is something that we often ignore. When it comes to our feet, at best we neglect them, sometimes we even torture them by standing, walking and running for long hours while wearing the wrong shoes. And even though our feet hurt, the next day we put on the same type of shoes and start the torture all over again. As we pause today to think of all the persons and things we love in our live...
Be good to yourself
January 17, 2017
Be good to yourself
New year, new you -- well as far as your diet and exercise are concerned. Maybe you made a resolution or two to improve socially and mentally, but the physical should not be left out. You should be taking care of your biggest organ -- your skin -- and you should be hydrating and moisturizing it from top to bottom to ensure it functions at peak performance and looks healthy.
Hydration is important ...
Preparing your feet to survive the holidays
January 02, 2017
Preparing your feet to survive the holidays
Christmas may be past, and all the shopping has been done, but you still have to protect your feet, because we're still doing lots of walking, and even sometimes running. In addition, it is time for lots of standing, while cooking, attending parties, church and even Junkanoo. Most people, especially women will be wearing new shoes during these activities and all these reasons can add up to painful...
BAAA opens up with Odd Distance Meet this Saturday
December 14, 2016
BAAA opens up with Odd Distance Meet this Saturday
The Bahamas Association of Athletic Associations (BAAA) is hoping to keep the excitement over athletics going in the country with the staging of its first outdoor track and field meet of the new season.
The BAAA Odd Distance Meet is set for this Saturday at the original Thomas A. Robinson Track and Field Stadium. A number of elite junior and senior athletes are expected to participate, hoping to g...
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