Search results for : massage
Health benefits of foot massage
Health benefits of foot massage
Our feet are our foundation, but they are sorely neglected. A healing foot massage is one way to pamper and care for the feet and benefit the whole body. The use of foot massage dates back over 5,000 years to ancient Egypt and China and can offer many health benefits. The most common foot massage ...
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Health benefits of foot massage
Health benefits of foot massage
Our feet do a lot for us. They carry us around at home or work all day, bear the brunt of their morning walk or jog and endure countless evenings in uncomfortable and tight shoes in the name of fashion. Despite all this, our feet [...]
The post Health benefits of foot massage appeared first on The Nassau Guardian.
Experts report growing evidence of benefits of massage in medical care for symptoms from diabetes to pain management
Experts report growing evidence of benefits of massage in medical care for symptoms from diabetes to pain management
Once a luxury reserved for the wealthy with dollars and time to spare, massage therapy is now serious science and an increasingly critical business in the medical profession, according to experts.
Experts report growing evidence of benefits of massage in medical care
Once a luxury reserved for the wealthy with dollars and time to spare, massage therapy is now serious science and an increasingly critical business in the medical profession, say experts.
Practice good foot health when traveling
Practice good foot health when traveling
It's that time of year when Bahamians are trekking to various parts of the globe on their annual summer vacation. Whether you are planning to climb the Rocky Mountains, shop until you drop in Miami or explore one of our beautiful islands travelling can take a toll on your feet, and an injury can ruin your entire vacation.
Cleveland Clinic Sheds Light on the Importance of Mental Health Awareness: What You Need to Know
Cleveland Clinic Sheds Light on the Importance of Mental Health Awareness: What You Need to Know
Mental health is a growing priority in The Bahamas particularly in light of the recently publicised suicides and attempts.
Team Bahamas named for CARIFTA 2024
Team Bahamas named for CARIFTA 2024
NASSAU, BAHAMAS — The 76-member team that will represent the Bahamas at the 51st Carifta Games in Grenada has been named and ratified by the Bahamas Association of Athletic Associations (BAAA). The names made their way to our sports desk following three days of fiercely competitive CARIFTA trials at the Thomas A. Robinson track and [...]
Hubert Ingraham's environmental legacy
Hubert Ingraham's environmental legacy
If one had to compare Hubert Ingraham to an American President, that country’s 26th Chief Executive is an apt comparison in significant ways. Like Teddy Roosevelt, Mr. Ingraham is a colorful and complex personality with a sometimes brash and “take me as I am” persona.
Often, rather than mincing, dicing or massaging their words, these leaders delivered in sizeable chunks opinions...
Every body needs a little indulgence
Every body needs a little indulgence
Chocolate connoisseurs know that there is nothing better for the mind, body and spirit, than indulging in a good piece of this decadent "food of the gods".
BTVI Spreading Wings to Exuma
BTVI Spreading Wings to Exuma
Deputy Prime Minister and Member of Parliament for Exuma, the Honourable Chester Cooper, expressed excitement during the recent signing of the contract for renovations of the Exuma Foundation Resource Centre which will become a temporary location for the Bahamas Technical and Vocational Institute’s (BTVI) satellite location.