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Choose your hard
Choose your hard
I know why you've been reluctant to jump on the fitness bandwagon, and I'm not blaming you for it -- because fitness is hard. Want to know just how hard? Here's a glimpse into the fit life.
Put on shoes of righteousness, and go out and make a difference
"Moses, Moses draw not nigh hither: put off thy shoes from off thy feet, for the place whereon thou standest is holy ground." - Exodus 3: 4-5
Hard working feet
Hard working feet
Your feet bear the brunt of your daily working life. The average person walks the equivalent of five times around the earth in a lifetime, and each step can exert up to two times your body weight through your lower limbs.
PharmaChem issues a Corporate Challenge for the Dogs Day Half Marathon
Dog Days Half Marathon race organisers, Siobhan Antoni-Bates and Nikki Waugh, are excited to announce that PharmaChem Technologies have joined them as a Platinum Sponsor and have issued the corporate companies of Grand Bahama to a Dogs Day Half Marathon Challenge for 2016!
PharmaChem issues a Corporate Challenge for the Dogs Day Half Marathon
Dog Days Half Marathon race organisers, Siobhan Antoni-Bates and Nikki Waugh, are excited to announce that PharmaChem Technologies have joined them as a Platinum Sponsor and have issued the corporate companies of Grand Bahama to a Dogs Day Half Marathon Challenge for 2016!
A shortened toe can be the cause of several problems
A shortened toe can be the cause of several problems
Brachymetatarsia is a condition in which one of the five long bones (the metatarsals) in the front of the foot is significantly shorter than the others, resulting in a shortened toe.
Jason Mraz married in intimate private ceremony
Jason Mraz married in intimate private ceremony
Known as a singer/songwriter, Jason Mraz has added a new title to his social media descriptions, that of husband. The laidback singer married his girlfriend of 4 years, Christina Carano (Tina), in an incredibly scenic and intimate ceremony Sunday afternoon.
Protect your hardworking feet
Major ready to return to the ring
Major ready to return to the ring
After suffering a severe leg injury in his last fight, local boxer Meacher "Major Pain" Major announced this weekend that he is ready to lace up his boots and step back into the ring.
Action kicks off at Nike EYBL camp
Action kicks off at Nike EYBL camp
Some of the top collegiate basketball prospects in America got the chance to lace up their sneakers and take to the hardwood for the first time in The Bahamas yesterday during the opening session of the Nike EYBL Select Team Training Camp at the Kendal G. L. Isaacs National Gymnasium.