Search results for : Soda
Dealing with a puncture wound to the foot
October 04, 2016
Dealing with a puncture wound to the foot
A puncture wound is a very common injury of the foot, especially after a disaster, flooding or a hurricane.
An annoying, painful disease
September 27, 2016
An annoying, painful disease
Every step is a battle. Every bent knee is painful. Even the most gentle of touches is an excruciating ordeal.
Step up for health
September 13, 2016
Step up for health
Forty-five percent of Bahamian children between the ages of 13 and 15 are obese or overweight, according to the Bahamas Global School-based Student Health Survey 2013.
A new sensation
August 30, 2016
A new sensation
There?s a new player on the water market, and it?s a locally produced carbonated sparkling water that is said to be light, refreshing and good for the body as well.
Five easy ways to drop five pounds
May 17, 2016
Five easy ways to drop five pounds
I'd like to share five simple strategies with you for shedding five pounds of fat.
May 02, 2016
Cutting out sugar can improve a child's health in just 10 days
It's no surprise that too much sugar in a child's diet can cause tooth decay, hyperactivity and increase the risk for obesity and type 2 diabetes, but what many parents may not realize is that sugar can also cause other chronic and avoidable health problems.
Beat your plateau in five steps
March 14, 2016
Beat your plateau in five steps
It happens to all of us at some point. Your workouts are dialed in, and your body is rapidly becoming leaner and more attractive. Friends and family notice and you feel fantastic. And then it stops.
You are doing everything exactly the same as before except your body no longer responds.
You, my friend, have hit a plateau. It's a frustrating place to be parked, so read the following five steps to g...
The citrus trend
February 19, 2016
The citrus trend
A sophisticated taste of grapefruit in a unique and subtle drinking sensation that is soft, refined, refreshing and elegant has joined the citrus craze that has taken hold of the market in Schweppes Grapefruit.
Don't litter because . . . Das Nasty
February 05, 2016
Don't litter because . . . Das Nasty
THE voice that became the conscience of the country in songs with catchy lines and upbeat rhythm delivering serious messages has hit the airwaves and Youtube again, this time urging people to stop littering and start respecting the beauty of The Bahamas.
Why dreams die, part 2
February 03, 2016
Why dreams die, part 2
By this time of the year, everyone who expressed excitement at the start of 2016 should have completed their written visions and objectives for the year, right?! Unfortunately, studies show that more than half of the population who desire success will not achieve it.
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