Saturday 19th January 2019  11:15 AM

Arm balances & inversions can be empowering postures that teach us courage and ignite our ability to create lightness & space. They help us create strength & confidence within our practice and ultimately, within our bodies and ourselves. We’ll break down basics like crow and work our way up to more challenging postures like forearm stand & headstand. Variations, modifications & options for advancement will be offered for all postures. All levels are welcome!

Space is limited! Sign up online at:
www.studioohanabahamas.com

$25 w/ Membership
$35 for Non-Membership

72 hour cancellation policy.

Venue: Studio Ohana, Shoppes of Cable Beach #4, Nassau, Bahamas

Call 242-426-3076 or email info@studioohanabahamas.com for more information.