Search results for : workout
Spin! Sculpt! Wine! Hosted by Energy Fitness Bahamas Ltd
Friday 3rd August 2018 6:30 PM
The First Friday event is back! If you missed it last year, this is your chance to get in on the FUN! Spin, sculpt and wine is perfect for those new to indoor cycling.
Learn the do's and don'ts of cycling whilst enjoying a challenging workout. This class is also a great way to meet with our amazing group of spin instructors and our energetic fitness family members. Join us for a 35 minute hear...
Spin! Sculpt! Wine! Hosted by Energy Fitness Bahamas Ltd
Friday 6th July 2018 6:30 PM
The First Friday event is back! If you missed it last year, this is your chance to get in on the FUN! Spin, sculpt and wine is perfect for those new to indoor cycling.
Learn the do's and don'ts of cycling whilst enjoying a challenging workout. This class is also a great way to meet with our amazing group of spin instructors and our energetic fitness family members. Join us for a 35 minute hear...
AB-Asana Power Flow! Hosted by IslandFitChix
Thursday 26th July 2018 6:00 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow! Hosted by IslandFitChix
Thursday 28th June 2018 6:00 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow! Hosted by IslandFitChix
Thursday 5th July 2018 6:00 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
Fusion Dance Fitness Class
Wednesday 30th May 2018 6:00 PM
Looking for a fun way to burn some extra calories?
Join us on the dance floor every Wednesday at 6:00pm at Energy Fitness for an exciting workout to today's best Salsa and Afrobeat music.
Energy Fitness Bahamas is located at The Squash Club on Village Road, opposite Bahamas National Trust.
Class Cost: $21.50 (VAT Included)
Looking for music?
Check out our Salsa Fit and Afro Fit music ...
Fusion Dance Fitness Class
Wednesday 16th May 2018 6:00 PM
Looking for a fun way to burn some extra calories?
Join us on the dance floor every Wednesday at 6:00pm at Energy Fitness for an exciting workout to today's best Salsa and Afrobeat music.
Energy Fitness Bahamas is located at The Squash Club on Village Road, opposite Bahamas National Trust.
Class Cost: $21.50 (VAT Included)
Looking for music?
Check out our Salsa Fit and Afro Fit music ...
Fusion Dance Fitness Class
Wednesday 23rd May 2018 6:00 PM
Looking for a fun way to burn some extra calories?
Join us on the dance floor every Wednesday at 6:00pm at Energy Fitness for an exciting workout to today's best Salsa and Afrobeat music.
Energy Fitness Bahamas is located at The Squash Club on Village Road, opposite Bahamas National Trust.
Class Cost: $21.50 (VAT Included)
Looking for music?
Check out our Salsa Fit and Afro Fit music ...
Fusion Dance Fitness Class
Wednesday 11th April 2018 6:00 PM
Looking for a fun way to burn some extra calories?
Join us on the dance floor every Wednesday at 6:00pm at Energy Fitness for an exciting workout to today's best Salsa and Afrobeat music.
Energy Fitness Bahamas is located at The Squash Club on Village Road, opposite Bahamas National Trust.
Class Cost: $21.50 (VAT Included)
Looking for music?
Check out our Salsa Fit and Afro Fit music ...
Fusion Dance Fitness Class
Wednesday 18th April 2018 6:00 PM
Looking for a fun way to burn some extra calories?
Join us on the dance floor every Wednesday at 6:00pm at Energy Fitness for an exciting workout to today's best Salsa and Afrobeat music.
Energy Fitness Bahamas is located at The Squash Club on Village Road, opposite Bahamas National Trust.
Class Cost: $21.50 (VAT Included)
Looking for music?
Check out our Salsa Fit and Afro Fit music ...
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