COB music students create conch salad with a melodic twist

Who knew that conch salad could be so melodic? The music students at The College of The Bahamas and the faculty members who helped them create a new compilation of original and classic Bahamian melodies.
The result is a CD entitled Melodic Conch Salad, produced by the ensemble MUIN242, which will be launched today at 7p.m. at the Bahamas National Trust, Village Road.
"The most rewarding part was h...

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COB music students create conch salad with a melodic twist

NASSAU, Bahamas -- Who knew that conch salad could be so melodic? The music students at The College of The Bahamas and the faculty members who helped them create a new compilation of original and classic Bahamian melodies.
The result is a CD entitled Melodic Conch Salad, produced by the ensemble MUIN242, which will be launched on Friday, October 17th at 7:00 p.m. at the Bahamas National Trust, Vil...

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Conch Salad TV: The Sperrit!

Ready for Junkanoo? 

Catch "The Sperrit" Jordan Darville's documentary
that follows the team "One Family" as they detail their history and the
history of the festival, while dealing with internal struggles and
rival squads.

The film also touches on the problems Bahamian society
faces, and how Junkanoo may be inadvertently contributing to them...

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Avocado Kale Salad

Prep time : 10 minutes

Servings : 2-4

? 1 bunch of kale (4 cups torn in pieces)...

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Chefy's Infused House salad -- so good it's got me hooked

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The conch salad evolution

Bahamian cuisine is really a melting pot of cuisines from a number of countries -- honestly, there isn't one dish that you can point to and say that's Bahamian. But if you really think about it, the conch salad may just be that national dish that we would like to say is all ours. It's a dish that most Bahamians love, and everyone has their favorite conch salad maker that they visit religiously. An...

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Conch Salad TV: Manatees In The Bahamas

Manatees Rita and Georgie made the news spending time in Spanish Wells, Eleuthera and Nassau Harbour.

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Conch Salad TV: Manatees in The Bahamas

Manatees Rita and Georgie made the news spending time in Spanish Wells, Eleuthera and Nassau Harbour.

Find out how Rita and Georgie ended up the Berry Islands and learn more about manatees in The Bahamas.

Then let us know if you've seen a Bahamas manatee.

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Conch Salad TV: Manatees in The Bahamas

Manatees Rita and Georgie made the news spending time in Spanish Wells, Eleuthera and Nassau Harbour.

Find out how Rita and Georgie ended up the Berry Islands and learn more about manatees in The Bahamas.

Then let us know if you've seen a Bahamas manatee.

read more »

Tortellini As Croutons in a Robust Caesar Salad

My 7-year-old son has made me an expert at Caesar salad. Though to be fair, some credit goes to April Bloomfield, too. After several years of "green is evil" behavior by my son, I recently -- finally! -- managed to persuade him to try Caesar salad.

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