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Get in the best shape of your life with BEATS STUDIO, powered by Happy Hour CrossFit.
BEATS is home to our KICKBOXING BOOTCAMP sessions.
Kickboxing Bootcamp is a fitness boxing workout that combines agility and power with high-intensity calisthenics and plyometric exercises. Get ready to push up, jab, uppercut, mountain climb and much more! Specific days will focus on specific areas including techniques and skills, full body, arms and legs, abs and booty!
Join us for our 45 minute sessions of high energy, coach led, group workouts inside our sleek and Art Deco style studio (located on the same premises as Happy Hour CrossFit).