Search results for : workout
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 17th January 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 3rd January 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve
Thursday 10th January 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
BIG 6 Team Challenge Hosted by Crossfit Potcake Bahamas
Saturday 1st September 2018 6:00 AM
Crossfit Potcake will be hosting its annual Team Challenge Big 6. This year to celebrate its 6 year anniversary we will challenge you to do.
6 WODS (WORKOUTS), 6 CLUES TO SOLVE, 6 MILE ROUTE
MIXED TEAMS of 3
Build your Team with at least 1 Crossfit Athlete on board.
Price $20
WINNING TEAM WILL BE SCORED ON WOD POINT TOTAL, AND CLUES POINT TOTAL
WINNING TEAM WALKS WITH $500 DOLLARS
Don't...
Spin! Sculpt! Wine! Hosted by Energy Fitness Bahamas Ltd
Friday 3rd August 2018 6:30 PM
Our First Friday event is back! If you missed it last year, this is your chance to get in on the FUN! Spin, sculpt and wine is perfect for those new to indoor cycling.
Learn the do's and don'ts of cycling whilst enjoying a challenging workout. This class is also a great way to meet with our amazing group of spin instructors and our energetic fitness family members. Join us for a 35 minute hear...
AB-Asana Power Flow! Hosted by IslandFitChix
Thursday 19th July 2018 6:00 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
AB-Asana Power Flow! Hosted by IslandFitChix
Thursday 12th July 2018 6:00 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
Spin! Sculpt! Wine! Hosted by Energy Fitness Bahamas Ltd
Friday 3rd August 2018 6:30 PM
The First Friday event is back! If you missed it last year, this is your chance to get in on the FUN! Spin, sculpt and wine is perfect for those new to indoor cycling.
Learn the do's and don'ts of cycling whilst enjoying a challenging workout. This class is also a great way to meet with our amazing group of spin instructors and our energetic fitness family members. Join us for a 35 minute hear...
Spin! Sculpt! Wine! Hosted by Energy Fitness Bahamas Ltd
Friday 6th July 2018 6:30 PM
The First Friday event is back! If you missed it last year, this is your chance to get in on the FUN! Spin, sculpt and wine is perfect for those new to indoor cycling.
Learn the do's and don'ts of cycling whilst enjoying a challenging workout. This class is also a great way to meet with our amazing group of spin instructors and our energetic fitness family members. Join us for a 35 minute hear...
AB-Asana Power Flow! Hosted by IslandFitChix
Thursday 26th July 2018 6:00 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a stea...
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