As we begin this new year, it is a time of change and new beginnings. Exercise is one of the most common resolutions or goals for the new year. Often, persons want to start an exercise plan but foot pain can quickly stop this. Healthy feet are the firm foundation needed to assist with the new start of this new year. Healthy feet are important for feeling good and staying active. If you neglect your feet, it can lead to unnecessary pain in the foot and other parts of the body; other foot problems including pain, infection and open wounds. Fortunately, it’s easy to keep your feet healthy. Healthy measures such as good hygiene, self-examinations, and properly fitting shoes can help keep you active and pain-free. Here are some tips on how to have healthy feet in the new year. It’s a new start for your feet!

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