We are in the thick of summer when most Bahamians are traveling – whether you are planning to swim with the pigs in Exuma, walk around the town in Grand Bahama, or shop until you drop in the malls, wherever you plan to go, traveling can take a toll on your feet and any injury or pain can ruin your entire vacation.

So, before you head out on your next trip, the following are simple good foot health tips to follow while traveling. And if you are experiencing any pain or discomfort in your feet or ankles, visit a podiatrist before traveling to find out what’s causing the problem and to have it treated as soon as possible. Remember, foot pain is not normal and it can ruin your travel plans.

Click here to read more at The Nassau Guardian