What goes in must come out

Tue, May 24th 2011, 04:44 AM

Everyone is looking for ways to improve their health and well-being — whether it is following the advice of the latest exercise guru or visiting a nutritionist to monitor eating habits on a weekly basis. While many people are focusd on the external health and appearance of their bodies some wellness experts say what you take out of your body is just is as important as what you put into it. It is with this in mind that colon hydrotherapy has been touted as one of the next best things to remove excess waste from the body, making it a wellness procedure more and more people are opting to undertake. Sisters Jernell Evans, 28, and Jakera Sands, 25, are two of those persons who have bo ...

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