Bahamas Local Health Fitness Page - Nassau - Nassau / Paradise Island, Bahamas

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April 17, 2019 albertbravo

Bahamas Local Health & Fitness Page

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January 22, 2018 Twyla

Bahamas Local Health & Fitness Page

October: Breast Cancer Awareness Month!

Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. Cancer is a broad term for a class of diseases characterized by abnormal cells that grow and invade healthy cells in the body. Breast cancer starts in the cells of the breast as a group of cancer cells that can then invade surrounding tissues or spread (metastasize) to other areas of the body.

Breast Cancer Symptoms and Signs

What Are the Symptoms and Signs of Breast Cancer?
Every person should know the symptoms and signs of breast cancer, and any time an abnormality is discovered, it should be investigated by a healthcare professional.

Most people who have breast cancer symptoms and signs will initially notice only one or two, and the presence of these symptoms and signs do not automatically mean that you have breast cancer.

By performing monthly breast self-exams, you will be able to more easily identify any changes in your breast. Be sure to talk to your healthcare professional if you notice anything unusual.

Treatment

In general, there are five treatment options, and most treatment plans include a combination of the following: surgery, radiation, hormone therapy, chemotherapy, and targeted therapies. Some are local, targeting just the area around the tumor. Others are systemic, targeting your whole body with cancer fighting agents.

Why are vaccines so important?

- Vaccines protect against serious diseases.
- These diseases still exist and outbreaks do occur.
- Vaccines are recommended throughout our lives.
- Vaccines are very safe.
Who all needs vaccines? Everyone!

Remember the Flu Vaccine:
- Vaccines protect you all year round, but August is a great time to get vaccinated! August is also a good time for you and your family to make plans to get the flu vaccine. The vaccine usually becomes available in mid- to late-August. Getting the vaccine early can help prevent you and your family members from getting the flu throughout all of flu season. You can learn more about the flu and flu vaccine at Flu.gov.

- When taking yourself and your family for your flu shots, you can also ask your health care provider about other routinely recommended vaccines you might need. Make sure that the whole family is up-to-date on their DTap/Tdap and MMRV boosters too!

Remember, it’s NAIM! Vaccines are the best defense we have against these and other serious diseases, and it’s important to make sure that you’re up to date on all recommended vaccines. Use National Immunization Awareness Month as your chance to make sure that all your vaccinations are current!

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April 17, 2019 albertbravo

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January 22, 2018 Twyla