AB-Asana Power Flow - All Levels Hosted by BahaYogini at Evolve

Thursday 30th May 2019  5:30 PM

Thursdays class is all about the core & sweating!

All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a steady but fast rhythm.

Members of Evolve sign up using the ZennPlanner app or just drop-in for only $10.

Also Evolve has the amazing option for those who just want to practice yoga or a few classes on the schedule, a punch card.
The punch card is only $100 for 10 classes and you can use them for up to 6 months!!

Check out their membership packages too at www.evolvebahamas.com.

Venue: Evolve, #67 Rosetta Street, Palmdale, Nassau, New Providence, Bahamas

Sweet Surprise @ CBS Bahamas

Thursday 30th May 2019  5:30 PM

CBS Bahamas has a sweet surprise for one night only on Thursday May 30th! Join us along with Jameel Lightbourn of Cheesecake Heaven to see stunning cake decorating demos, taste delicious samples and win CBS gift cards! Add your name to the guest list by messaging us via Whats-app at 677-2100.
Venue: CBS Bahamas

RISA Roundtable Seminar

Thursday 30th May 2019  5:30 PM

The Restructuring and Insolvency Specialists Association (Bahamas) (“RISA Bahamas”) will host an inaugural roundtable event featuring a selection of industry experts on 30 May 2019 at the British Colonial Hilton.

The roundtable discussions intend to generate dialogue on proposed amendments to insolvency legislation in The Bahamas including the following:
• The Companies Winding Up Amendment Act 2011
• The Companies Liquidation Rules
• The International Commercial Arbitration Bill 2018
• The Arbitration (Amendment) Bill 2018
• The Bankruptcy Act 1870
• The Bankruptcy Rules 1876

Panelists consists of a selection of seasoned insolvency practitioners such as Mr. Brian Moree QC (McKinney Bancroft & Hughes), Mr. Philip C. Dunkley QC (Higgs & Johnson), Mr. John Delaney QC (Delaney Partners), Mr. Brian Simms QC (Lennox Paton), Mr. Ed Rahming (Intelisys Bahamas) and Mr. Igal Wizman (Ernst & Young). The Panel will be moderated by Sophia Rolle-Kapousouzoglou (Lennox Paton).

This event will bring together RISA Bahamas members and other experts in order to meet, discuss and learn in the company of experienced practitioners. Sponsors of the event include Providence Law and PricewaterhouseCoopers.

RISA Bahamas is a local professional body for those practicing restructuring and insolvency. A principle focus of the organization is on professional education and training. RISA Bahamas is a Professional industry Association of The Bahamas Financial Services Board as well as a member association of the International Association of Restructuring, Insolvency & Bankruptcy Professionals (“INSOL”). INSOL is a world-wide federation of national associations for accountants and attorneys who specialize in turnaround, restructuring and insolvency and has over 10,000 members globally.

Should you wish to learn more about RISA Bahamas please e-mail risabahamas@gmail.com.

Hands For Hunger 7th Annual Food for Thought Panel Discussion

Thursday 30th May 2019  6:00 PM

Every year in observance of World Hunger Day (May 28th), Hands for Hunger hosts a panel discussion and open forum on the topics of national food security, health, and hunger. The event features a seasoned panel of industry professionals to answer questions and speak on the aforementioned topics.
This year we are hosting the 7th Annual Food for Thought panel discussion at the University of The Bahamas Library Auditorium at 6:00 pm on Thursday, May 30th. This discussion is open to the general public and is entitled “Feeding the Future: Are We Doing Enough?”

Food For Thought is an inspiring and unique opportunity to engage diverse members of the community on a topic related to food security in The Bahamas. The panel will consist of government officials working with school feeding; technology professionals; food industry leaders; community activists; and others who we believe will enrich the conversation.

We hope you will join the conversation on May 30th. If so let us know when you RSVP here.

Karaoke Party at Sharkeez

Thursday 30th May 2019  8:00 PM

Celebrate Birthday's, Anniversaries, Bachelorette, Sorority and more! Bottle Specials $80. Wings (40) for $24.95. Special guest: Dj Ody.

Venue: Sharkeez Bar & Grill, Woodes Rodgers Walk, Nassau, Bahamas

Call tel:242-322-8519 for more information.