Events on May 2, 2019 - Thursday
Thursday 2nd May 2019 5:30 PM
Thursdays class is all about the core & sweating!
All levels are welcomed to join this 1 hour core engaging, power workout flow. Power Yoga is a workout that will make you sweat as we target mainly the core and other areas to build strength. This class is a series of poses where you hold each for five breaths before moving through a Vinyasa flow on each side. Power Yoga classes move with a steady but fast rhythm.
Members of Evolve sign up using the ZennPlanner app or just drop-in for only $10.
Also Evolve has the amazing option for those who just want to practice yoga or a few classes on the schedule, a punch card.
The punch card is only $100 for 10 classes and you can use them for up to 6 months!!
Check out their membership packages too at www.evolvebahamas.com.
Venue: Evolve, #67 Rosetta Street, Palmdale, Nassau, New Providence, Bahamas
Thursday 2nd May 2019 8:00 PM
Celebrate Birthday's, Anniversaries, Bachelorette, Sorority and more! Bottle Specials $80. Wings (40) for $24.95. Special guest: Dj Ody.
Venue: Sharkeez Bar & Grill, Woodes Rodgers Walk, Nassau, Bahamas
Call tel:242-322-8519 for more information.
Thursday 2nd May 2019 11:00 PM
This Bahamas Carnival we re-introduce J’ouvert by Jamboulay. This Beachside J’ouvert will be one for the book’s. We will be breaking dawn with some of your favorite artists, domestic talents and international DJs.
Powder, paint, mud and water! Pick your position and pump until the daylight. No time to rest the party continues at Insomniac All Day Fete meets Suds and Soca.