The Yogic Diet The Art of Healthy Eating Hosted by Sivananda Ashram Yoga Retreat Bahamas

Tuesday 19th March 2019  4:00 PM

In addition to building our physical bodies, the foods we eat profoundly affect our minds. This is why a yogic diet helps you attain physical health and keen intellect and serenity of mind. Learn the principles of healthy and balanced way of eating and cooking from a yogic perspective and discover the connection between the food we eat, our thoughts, and how to create a positive, happy and peaceful state of mind — beginning in the kitchen.

Visit www.sivanandabahamas.org to Register.

Venue:
Sivananda Ashram Yoga Retreat Bahamas
Nassau, New Providence, Bahamas

Email nassau@sivananda.org for more information.
242-363-2902

The Yogic Diet The Art of Healthy Eating Hosted by Sivananda Ashram Yoga Retreat Bahamas

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