The Yogic Diet The Art of Healthy Eating Hosted by Sivananda Ashram Yoga Retreat Bahamas
Tuesday 19th March 2019 4:00 PM
In addition to building our physical bodies, the foods we eat profoundly affect our minds. This is why a yogic diet helps you attain physical health and keen intellect and serenity of mind. Learn the principles of healthy and balanced way of eating and cooking from a yogic perspective and discover the connection between the food we eat, our thoughts, and how to create a positive, happy and peaceful state of mind — beginning in the kitchen.
Visit www.sivanandabahamas.org to Register.
Sivananda Ashram Yoga Retreat Bahamas
Nassau, New Providence, Bahamas
Email email@example.com for more information.