Yoga Nidra Teacher Training Hosted by Sivananda Ashram Yoga Retreat Bahamas
Thursday 28th March 2019 4:00 PM
Yoga Nidra is the art of conscious deep relaxation that allows you to begin to experience the flow of prana in your physical and subtle bodies. You can then identify and release blockages to the flow of prana and ultimately, bring healing to the body and mind and expand consciousness. During this course, students will experience Yoga Nidra and learn how to teach it to others. Topics covered include the history, physiology, science, and practice of Yoga Nidra.
Visit www.sivanandabahamas.org to Register.
Sivananda Ashram Yoga Retreat Bahamas
Nassau, New Providence, Bahamas
Email firstname.lastname@example.org for more information.