Saturday 20th October 2018  2:00 PM

Raw Food, Juice, Yoga Nidra, and Transformational Breath!

Are you ready for a real shift in your health? One of the most effective ways to adopt healthy behaviors is to make shifts in your subconscious mind. Yoga philosophy shows that all habits and actions begin with thoughts so in keeping a healthy body, healthy thoughts are vital.

A cleanse is like pressing the reset button. While your body enjoys radiant health with raw foods and nutrient-dense juices, your subconscious mind also undergoes a transformation so you can better incorporate these habits at home. A healthy eating program integrated with Yoga Nidra and Transformational Breath allows you to seamlessly transition from a relaxing vacation to a new way of living.

Join us for this spiritual feast of radiant foods and cleansing practices for the heart and mind. You will reconnect with your body, improve your digestion, decrease inflammation, and improve your sleep. Return home energized, balanced, and whole.
Tuition: $410

Visit www.giriandgovinda.com or call 242-363-2902 for additional information.

Venue:
Sivananda Ashram Yoga Retreat Bahamas
Nassau, New Providence, Bahamas