Friday 6th July 2018  6:30 PM

The First Friday event is back! If you missed it last year, this is your chance to get in on the FUN! Spin, sculpt and wine is perfect for those new to indoor cycling.

Learn the do's and don'ts of cycling whilst enjoying a challenging workout. This class is also a great way to meet with our amazing group of spin instructors and our energetic fitness family members. Join us for a 35 minute heart pumping spin class followed by 25 minute a total body workout.

Hang around after class and enjoy a glass of champagne on us! Kick back and cool down. Perfect end to the work week! See you in class!

Cost: $ 27.00

Location: Downstairs at The Squash Club on Village Road
For more information contact: (242)357-3561