Monday 29th January 2018  9:30 PM

Have you been practicing yoga for awhile, but feel like you?re ready to take your practice to the next level? Or do you love your yoga practice, but feel like there must be more to yoga as a whole? Join Alexis Bethel for this Dharma yoga workshop which will discuss the history, benefits and style of legendary yoga master Sri Dharma Mittra?s ?Dharma yoga.? The first part of the workshop will cover the techniques used, reasoning behind the techniques and will give the practitioner a deeper understanding of yoga as a system. The second part will be a 60 minute Dharma yoga practice which will include postures, pranayama (breathing techniques) and meditation.

Location:
Studio Ohana
Shoppes of Cable Beach #4,
Nassau, The Bahamas

$25 for Unlimited Members
$35 for Non-Members
72 Hour Cancellation Policy