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News Article
Foods That Fill You Up Without Fattening You Up
April 05, 2011
Foods That Fill You Up Without Fattening You Up

Want to eat more and weigh less? Think "density" when you're choosing foods. In nutrition lingo, foods that are low in "energy density" have lots of water and fiber, but little fat and fewer calories.

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News Article
Returning To Food Of Our Forefathers
August 17, 2012
Returning To Food Of Our Forefathers

Position: Head chef, Solomon's Fresh Market

Guardian Business: Can you briefly describe your experience in the tourism sector? What your role is today?

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News Article

September 30, 2011
AML Foods eyes three Solomon's Fresh Markets

As Solomon's Fresh Market's opening looms in November, AML Foods Limited is considering two more store openings in the coming years, with executives confident there is a strong place for the supermarket in the Bahamian marketplace.
"We're very confident it will be successful and with the right location we can duplicate it in the future," said Gavin Watchorn, Group President and CEO.
"There is room...

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News Article

November 04, 2013
Fresh Market's 10 Super Value sales bite 'wonderful'

AML Food's Solomon's Fresh Market has captured 10 percent of Super Value's Mackey Street sales, an outcome Super Value President Rupert Roberts described as "wonderful", adding: "Customers go to look at the $8 million they spent on the store, and then they come to us to shop."
Rupert Roberts described Fresh Market as offering a different type of product than Super Value, suggesting that for this r...

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News Article

June 12, 2011
Freeport's Downtown International Food Cultural Festival

Freeport, The Bahamas - Come out and enjoy the Downtown International Food & Cultural Festival on June 17th and 18th!

Under the theme, "We Are Culture."

Taste indigenous dishes from around the world, including unique foods from different Islands of The Bahamas.

Shop for native crafts on display. Experience various cultures through song and dance and join in colourful Bahamian Junkanoo par...

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News Article

January 11, 2011
Supervalue 'hedges bets' on energy, food rises

Supervalue is dusting off plans to bulk purchase in advance in a bid to head off escalating food prices expected to hit later this year, its president and owner also expressing fears that energy prices might "double" during 2011.

With commodity price increases an emerging threat that might knock any Bahamian economic recovery off course, Rupert Roberts told Tribune Business that the grocery cha...

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News Article
Super Value Food Stores Limited Notice
August 22, 2012
Super Value Food Stores Limited Notice

Notice the securities commission of the Bahamas demand that Shirley Maycock. Contact Lucille Russell of Super Value Food Stores Ltd phone 361-5220-5 with your full address by August 22, 2012.

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News Article

September 11, 2012
Time To Grow Up And Stop Food Wastage

Growing up, I spent more time than I would like to admit at the dining table staring at food that I was not interested in eating.

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News Article

December 16, 2011
AML Foods Offers 'Gifts for Good'

AML Foods Limited announced today the success of their recent "Gifts for Good" program that raised $50,000 in support of twenty local charities, twelve in Nassau and eight in Grand Bahama.

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News Article

February 07, 2012
Solomon's to enter black in the second quarter

Solomon's Fresh Market should be contributing to the company's bottom line by the second quarter, according to the CEO of AML Foods.
The popular supermarket has only been in operation since November of last year.  But Gavin Watchorn, the AML Foods chief, expects the $5.3 anchor of the Old Fort Bay Town Centre will move from the red into the black within a few short months.
"We think by the se...

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