"Life is busy. Balance can be tough to gauge, and even tougher to
achieve. We juggle our corporate commitments and dance recitals,
doctor's appointments and soccer practices, date nights and tough calls
with close friends.

But take heart. Happiness is found in the simple
things: a sunny morning walk to work, your favourite cup of coffee, a
job well done, the kids greeting you at the door at the end of a long
day. It is these moments that give us pause to reflect and remember that
we are blessed. That taking the dog for a walk and hearing about latest
drama at recess is, in fact, the moment we've always been waiting for."