FLIRTY GIRL FITNESS: TAPPING INTO YOUR INNER DIVA

Mon, Oct 24th 2011, 11:00 PM

By JEFFARAH GIBSON

Tribune Features Writer

TAPPING into the "inner sexy" of every woman, creating an atmosphere of sisterhood and improving health is what the Flirty Girl Fitness programme is all about.

With sensual dance moves and routines that incorporate chairs and dancing poles, women can release their inner diva in the new Club One Fitness Centre program, according to coordinators.

"Everyone wants to feel sexual, but in a sensual way. Women learn choreographed moves that they can use outside of class. There is nothing demeaning about the dance moves. Basically it is all about what women find enticing to them; tapping into their level of sensuality," said Yolanda Barr ...

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